Mental Health Podcast

Have you subscribed to the Imperfectly Perfect Magazine yet?

The Imperfectly Perfect Campaign Magazine is a must-read publication for anyone seeking inspiration, empowerment, and personal growth. Filled with captivating stories, valuable resources, and insightful interviews, this magazine offers a unique perspective on embracing imperfections and finding beauty in the journey of self-discovery.

One of the key reasons to read this magazine is its emphasis on celebrating imperfections. In a world that often focuses on portraying an idealized version of reality, Imperfectly Perfect Campaign Magazine encourages readers to embrace their flaws and understand that imperfections are what make us human. Through heartfelt narratives and personal accounts, the magazine showcases real-life stories of individuals who have overcome adversity, self-doubt, and societal pressures, emerging stronger and more resilient.

Moreover, the magazine provides a wealth of free information and resources to help readers on their personal development journey. From practical tips on self-care, mental health, and relationships to articles on career development and creative pursuits, the magazine offers a diverse range of content that caters to various interests and needs.

One of the highlights of the Imperfectly Perfect Campaign Magazine is its collection of interviews with inspiring individuals from different walks of life. These interviews provide readers with a glimpse into the lives of remarkable people who have faced challenges and found their own paths to success. By sharing their experiences, wisdom, and lessons learned, these interviews offer valuable insights and serve as a source of motivation for readers.

In summary, the Imperfectly Perfect Campaign Magazine is a treasure trove of inspiration, empowerment, and practical advice. Whether you're looking for personal stories that resonate, actionable tips for personal growth, or interviews with influential individuals, this magazine is sure to leave you feeling inspired and empowered to embrace your own imperfections and strive for personal fulfillment.

'Mental Fitness' with Les Mills International Program Directors & Leading Presenters

What an incredible round table discussion with several of the Les Mills International Program Directors and Presenters coming together from around the world with Founder Glenn Marsden discussing their own journeys, their love for fitness to sharing it with the world and why it means so much to them.

Listen in as we hear from Emma Barry calling in from the USA, Dan Cohen and Rachael Newsham calling in from New Zealand, Tommy Gentleman from the UK and Ricky Long from Ireland. From gracing world stages in front of hundreds of thousands of people, to being seen as the epitome of Fitness on publications and events, listen as we hear what it has and continues to be like behind the scenes.

With the ImperfectlyPerfect Podcast being backed up with International guests, this episode was recorded at the height of the pandemic so we also hear how each guest managed to deal with their own mental health during a time of lock down. To find out more about the ImperfectlyPerfect Podcast, our Global Efforts and how you can get involved, become an official sponsors, book our workshops or make a contribution to our efforts, simply click the link below:

https://linktr.ee/imperfectlyperfectcampaign

A big thank you to our Voice Over: Mike Christensen (thevoicemonkey.com)

'If you can really start to believe in yourself, that is one of the core things that will make you successful' with Alison Edgar MBE

Alison Edgar MBE also known as “The Entrepreneur’s Godmother” to a plethora of the world’s most successful entrepreneurs, brings a matchless amalgamation of outside of the box thinking, insight, and knowledge to the world of professional development.

 Her teachings have pioneered culture change within her five-star global clientele such as Sky, Equifax, The NHS, and The Discovery Channel, where she has delivered her world-class ‘Intrapreneurship’ methodology to enhance the development of teams by helping employees to think like entrepreneurs. 

 In 2020, Alison received an MBE for recognition of her long-term work within entrepreneurship and business, which continues to inspire her methodologies.

 This episode we hear all about Alison's upbringing within a working class background with little money, being diagnosed with dyslexia to gracing international stages, working with some of the biggest organisations around the world and receiving an MBE.

 We delve into the struggles, the achievements, the highs and the lows and her mindset throughout the years. 

This is an incredible episode to learn some powerful wisdom of truly believing in yourself even through those hard moments to achieve anything when you want when you put your mind to it. 

You can also find the ImperfectlyPerfect Podcast via all major podcast platforms inc ITunes.

'The Secret Life of a Hollywood Sex & Love Addict' with Brianne Davis

From bringing compelling characters to life on screen as an actor, calling the shots behind the scenes as a director and producer, lending her thoughts and opinions to the podcast airwaves, and even penning her debut literary work, Brianne Davis has emerged in the entertainment industry as a powerhouse female creative in 2021.

In film and television, Brianne most recently starred on the History Channel’s “Six” (2016-18). Additional TV credits include: Netflix/FOX’s “Lucifer,” Hulu’s “Casual,” FOX’s “Rosewood,” HBO’s “True Blood,” and CBS’ “The Mentalist.”

 Her first break in the business came in the film “Remember the Titans” opposite Denzel Washington, Hayden Panettiere, Ryan Gosling and Kate Bosworth.

 From there, Brianne went on to booking a role on the hit show, “Dawson's Creek” (CW) and once graduating from high school, she made the decision to move to Los Angeles to pursue her acting career.

 Brianne’s first lead role in film came with the blockbuster hit “Jarhead” where she starred opposite Jake Gyllenhaal. She also starred in the horror film “Prom Night,” alongside Brittany Snow, Kellan Lutz and Idris Elba.

 With over a decade of recovery as a sex and love addict, Brianne is the host of the popular mental health podcast “Secret Life" which features inspiring true confessions from an eclectic group of guests, unpacking a plethora of taboo topics Her latest venture is her debut novel, “Secret Life of a Hollywood Sex & Love Addict” which instantly hit the best-sellers list on Amazon.

 ..and on this episode we are so excited to go deep in to this discussion and hear about Brianne's own journey, self discovery and ultimately why it was so important for her to step into her truth to help others who may be struggling. 

'I hadnt made my lifes mistakes yet, but when I did it was Public Knowledge' with Natasha Hamilton

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK's most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide.

Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK’s most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide.

The group celebrated numerous global number one singles and albums while they dominated the charts throughout their pop reign.

Atomic Kitten were a tornado of inimitable talent that attracted numerous prestigious gigs, including performing for royalty. They sang alongside global superstars and toured the world.

This weeks episode; Founder Glenn Marsden had such an amazing chat with Natasha where we hear all about her incredible career from signing a record deal at 16, leaving home to be a part of a pop band and travel the world to experiencing massive learning curves at such a young age, very publicly, how at times it felt like a pressure cooker, and how her mental health suffered along the journey.

We hear about Natasha's battles with post natal depression with two of her pregnancies and how cognitive behavioural therapy revolutionised her life to the point she used her platform and advocacy to build a wellness business, Live Better Wellness, around exogenous ketones, mindset and education.

You can follow Natasha on her social media platforms for her candid and honest accounts of her life’s highs and lows and the free support Natasha offers to her community @natashahamilton / @livebetterwithnatasha

You can also head to her official website at: https://www.livebetterwithnatasha.com

A big thank you to our Podcast Voice-Over: Mike Christenson (thevoicemonkey.com)

'I realised over the years, I didn't have a voice until I went inside and learnt about me' with Kiko Ellsworth.

Being Imperfectly Perfect to me .... 'it's like my mother told me,it's my own sunshine. It's accepting my own light, my love for myself. I'm not perfect, but I'm the perfect ME. Can't nobody do me, better than me, and that's what it is, it's accepting that.' - Kiko Ellsworth.

Being Imperfectly Perfect to me .... ‘it’s like my mother told me,it’s my own sunshine. It’s accepting my own light, my love for myself. I’m not perfect, but I’m the perfect ME. Can’t nobody do me, better than me, and that’s what it is, it’s accepting that.’ - Kiko Ellsworth.

An Incredible Actor known for his work in some of Hollywood’s biggest tv shows and movies 🎥 who made the decision to step away from the lime-light to find himself and pursue more things in life that felt right for him.

This episode we hear such an honest and raw chat listening to Kiko's journey through growing up and realising he didn't have a voice, was full of fear, was hiding unconsciously and didn't have any idea who he was, to then being thrust in to the spotlight and suddenly having adoration from countless people who knew a character from the big screen and not the real Kiko. We learn how through his journey he learnt to go internal and figure out what was going on within himself, where his past behaviour came from and how he started figuring out what was going on with himself to the point he finally started to find out who he was. What's more incredible is what he has gone forward with from that self realisation, work and knowledge. Going out to help, serve and teach so many others in this world.

To find out more information about Kiko, you can find him via his socials at @kikoellsworth IMDB: https://www.imdb.com/name/nm0255309/

To find out more about the Imperfectly Perfect Campaign and our Global Efforts, simply head to our official website today at imperfectlyperfectcampaign.org

Voice-Over: Mike Christenson (thevoicemonkey.com)

I'm Alessandra Torresani and I am Bi-Polar, who wants to talk?

Alessandra Torresani an American actress known for her portrayal of Zoe Graystone in the SF television series "Caprica" She has starred in The Big Bang Theory, ER, Even Stevens, JAG, The War at Home, Malcolm In The Middle, Arrested Development, Terminator: The Sarah Connor Chronicles, CSI: Crime Scene Investigation amongst many more.

Alessandra Torresani an American actress known for her portrayal of Zoe Graystone in the SF television series "Caprica" She has starred in The Big Bang Theory, ER, Even Stevens, JAG, The War at Home, Malcolm In The Middle, Arrested Development, Terminator: The Sarah Connor Chronicles, CSI: Crime Scene Investigation amongst many more. Diagnosed with Bipolar I, Alessandra shares her incredible journey of being diagnosed later in her adult life, we chat about an amazing career, her advocacy to bring more awareness around mental health, and we ask the most important question as we do with all of our guests. What does it mean to be ‘imperfectly perfect’

To find out more information on Alessandra, you can find her on her socials @alessandratorresani IMDB: https://www.imdb.com/name/nm0003779/ Or you can check out the 'EmotionAL Support Podcast' via all podcast platforms.

Time To Talk About Men's Mental Health with the Imperfectly Perfect Campaign

For so long society has had men staying silent about their struggles. No more.... .

Men Cry.

Men Break Down.

Men suffer with Eating Disorders & Body Dysmorphia.

Men have Suicidal Thoughts.

Men die by Suicide.

Men suffer with Mental Illness.

Men: Acknowledging this struggle is our most powerful show of strength because real men help other men power through.

We need to be encouraging men to speak out, not letting them suffer in silence. That is exactly what so many of the incredible faces and advocates getting behind the @imperfectlyperfectcampaign Global Efforts are doing. Standing up, stepping forward, using their voices and sharing their stories to let other men, anybody out there struggling, they are not alone.

Huge thank you to these guys: @iamjrmartinez @officialhumptydumpty @robmackofficial @justinguarini @jeremyjacksonfitness @bobbydazzler84 @anthonytrucks @glenn_marsden

Building A Conscious, Kind and Inclusive Community'

Lindsay Vogal and Juliane Hagn are the hosts of the highly acclaimed 'Defined Podcast' over in the USA and are truly changing the landscape around collectively bringing people together globally to build a conscious, kind and inclusive community. With the premise of the podcast to help people share their stories, share their voices, and know that their voices are important.

Lindsay Vogal and Juliane Hagn are the hosts of the highly acclaimed 'Defined Podcast' over in the USA and are truly changing the landscape around collectively bringing people together globally to build a conscious, kind and inclusive community. With the premise of the podcast to help people share their stories, share their voices, and know that their voices are important. Lindsay and Juliene have gone on to provide such an incredible platform of bringing so many voices together. In this episode we hear what brought Lindsay and Juliane together for this shared mission to have people know that their voices are being both heard and important and where it came from which has a truly remarkable back-story. So make sure to tune in and listen as the ladies go deep, they get real and share their stories.

To find out more about The Defined Podcast and both Lindsay and julianne simply click on the links below: IG: @definedpodcast / @julianehagn / @leaveit2lindsay

Navigating Through Life as an Empath with Recording Artist Shay J.

'In a world where we are comparing social media, where we are taught and told to be perfect all of the time. We really need to flip the switch, and know that it is so important to acknowledge our mental health. To acknowledge that it's ok to not always have it together, to always be perfect.

‘In a world where we are comparing social media, where we are taught and told to be perfect all of the time. We really need to flip the switch, and know that it is so important to acknowledge our mental health. To acknowledge that it’s ok to not always have it together, to always be perfect. In fact, being imperfectly perfect is what everyone needs to be. It is so important for everybody to really acknowledge that mental health is not something that you should shy away from. ’ We are so grateful Shay J - Former NBA and Canadian Football league dancer turned Triple Threat Canadian Recording Artist who is currently in the process of debuting her new EP Singles Release in Los Angeles joins us in the studio today for an amazing chat about life, about career and shares her own personal story with her mental health and navigating through life as an empath.

To find out more about Shay, simply head to her socials at: @shayjofficial or her official website at: https://www.shayjofficial.com

Be sure to check out the Highly Acclaimed ImperfectlyPerfect Podcast and Subscribe Today.

Have you listened to the ImperfectlyPerfect Podcast yet? Such an incredible line up for this month inc several episodes just released. So many amazing influe...

Have you listened to the ImperfectlyPerfect Podcast yet?

So many amazing influential public figures across all sectors around the world getting behind the @imperfectlyperfectcampaign global efforts. 

One commonality between everyone - they all have a story! 

They are all huge advocates towards changing the conversation around mental health and letting people know it’s ok to reach out for help. 

You can find the ImperfectlyPerfect Podcast via @spotify. Simply subscribe to keep up to date on all the latest episodes and to see who is coming up.

Spotify: https://open.spotify.com/show/6l9FggtCraoblwzP2Y1jwc?si=D-Ae1kaoQSaCk7SUR_J5gQ

A huge thank you as we reach our second year anniversary.

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Today see’s us reach our second year anniversary of the Imperfectly Perfect Campaign.

*a few words from Founder; Glenn Marsden.

’It has far surpassed what I set out as a passion project. Gaining international attention within 12 months, amassing worldwide influential public figures getting behind my efforts, a highly acclaimed podcast, got the chance to showcase through incredible advocates helping the efforts to the Mental Health Commissioners Chambers at Parliament House, had meetings in the USA at Paramount Pictures, gained international press coverage and network coverage inc being a guest alongside my good friend and team mate @jeremyjacksonfitness on the Global Talkshows Digital Series going out live to 9 million people, being a guest with the campaign on Amazon Prime show Gown & Out in Beverley Hls and NOW we have our global efforts continuing with more incredible initiatives and the International Workshop Series.

Today we looked at our total combined reach and then across our international exposure from all of our platforms and coverage and are sincerely blown away that we have surpassed 10 million and watching our reach and exposure grow by the day. 

From the bottom of my heart, I thank each and every person who has believed in my ‘passion’ project to make a change towards mental health and continuing to get behind the campaigns initiatives to merely get more awareness and help in front of people so that they know they are not alone.’ - Glenn Marsden.

If you would like to know more about the campaigns global efforts and how you can get involved, simply head to our official website at imperfectyperfectcampaign.org or email us at info@imperfectyperfectcampaign.org 

The Imperfectly Perfect Campaign is a privately run awareness campaign. We are not a registered charity nor a service for professional advice. Should you need help, please refer to your nearest crisis numbers.

The Imperfectly Perfect Campaign's Global Community.

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Be sure to join our Imperfectly Perfect Community page via Instagram where we post all of our latest initiatives, our behind the scenes, we share every bodies stories that want a voice to be heard and more. 

To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to imperfectlyperfectcampaign.org

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.

The Wiggle's Simon Pryce gets behind the Imperfectly Perfect Campaign's Global Efforts

The Wiggles, Simon Pryce gets behind the Imperfectly Perfect Campaign's Global Efforts in raising awareness surround mental health by sharing his own persona...

The Wiggles, Simon Pryce gets behind the Imperfectly Perfect Campaign's Global Efforts in raising awareness surround mental health by sharing his own personal story with the campaign.

If you would like to know more about the campaigns global efforts and how you can get involved, simply head to our official website at imperfectyperfectcampaign.org or email us at info@imperfectyperfectcampaign.org 

The Imperfectly Perfect Campaign is a privately run awareness campaign. We are not a registered charity nor a service for professional advice. Should you need help, please refer to your nearest crisis numbers.

'I dont wanna talk about it, I wanna Fucking Scream'

' I want to talk about it, hell I want to fucking scream. I want to yell about it....every time I try I only ever whisper....I'm fine' Australian Actor Julia...

‘ I want to talk about it, hell I want to fucking scream. I want to yell about it....every time I try I only ever whisper....I’m fine’

Australian Actor Julian Maroun gets behind the Imperfectly Perfect Campaign's Global Efforts.

To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to: https://www.imperfectlyperfectcampaig...

Be sure to also check out the Imperfectly Perfect Podcast with all our latest episodes speaking with highly acclaimed faces, influencers, experts and those who have been through extreme adversity via:

SPOTIFY: https://open.spotify.com/show/6l9Fggt...

IHEARTRADIO: https://www.iheart.com/podcast/239-im...

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.

Gena Lee Nolin gets behind the Imperfectly Perfect Campaigns' Global Efforts.

'What better way to take a load off our shoulders, because none of us are perfect, and thats the first thing that came to mind when I heard about the campaig...

'What better way to take a load off our shoulders, because none of us are perfect, and thats the first thing that came to mind when I heard about the campaign and listened to all the stories and testimonials that people gave and really sharing their truth about what they've gone through. Its so important to take the stigma out of depression and mental illness because no-one is perfect. If we all learn to understand that and talk about our feelings, get help that we need and know that we are not alone.' - Gena Lee Nolin.

An immense honour to have Gena get behind the campaigns efforts. Such an incredible advocate towards normalising the everyday binocular around Mental Health and sharing her own story.

To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to: https://www.imperfectlyperfectcampaig...

Be sure to also check out the Imperfectly Perfect Podcast with all our latest episodes speaking with highly acclaimed faces, influencers, experts and those who have been through extreme adversity via:

SPOTIFY: https://open.spotify.com/show/6l9Fggt...

IHEARTRADIO: https://www.iheart.com/podcast/239-im...

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.

The ImperfectlyPerfect Campaign takes its message to the United States of America.

To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to: https://www.imperfectlyperfectcampaign.org Be sure to al...

Jeremy Jackson heading up the Imperfectly Perfect Campaign’s Global Efforts with Founder Glenn Marsden as the campaign heads back to the USA to help more people this December.

To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to our official website at imperfectlyperfectcampaign.org.

Be sure to also check out the Imperfectly Perfect Podcast with all our latest episodes speaking with highly acclaimed faces, influencers, experts and those who have been through extreme adversity via Spotify or iheartradio.

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.

Renowned Chef | Author Manu Feildel gets behind the Imperfectly Perfect Campaign.

Through talking and listening, you have the power to make a difference to somebody that may just need it' - Manu Feildel. To find out more about the Imperfec...

Through talking and listening, you have the power to make a difference to somebody that may just need it' - Manu Feildel. To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to our official website at imperfectlyperfectcampaign.org.

Be sure to also check out the Imperfectly Perfect Podcast with all our latest episodes speaking with highly acclaimed faces, influencers, experts and those who have been through extreme adversity via Spotify or iheartradio.

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.