'Born in to this place of 'Your so lucky, you can have the world. But yet there was this deep sadness & loneliness that I had' with Eden Sassoon

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. As a Beauty & Wellness Entrepreneur, daughter of legendary beauty icon Vidal Sassoon, a well known TV Personality and Philanthropist, Eden Sassoon has truly made her mark in the world. A full service salon, EDEN by Eden Sassoon, two luxury Pilates studios in Los Angeles and her nonprofit organization Beauty Gives Back.

As a Beauty & Wellness Entrepreneur, daughter of legendary beauty icon Vidal Sassoon, a well known TV Personality and Philanthropist, Eden Sassoon has truly made her mark in the world. A full service salon, EDEN by Eden Sassoon, two luxury Pilates studios in Los Angeles and her nonprofit organization Beauty Gives Back.

But that’s only one side of her, & getting to know and listen to Eden through this episode, we learn to always go deeper with people as there is so much more to a person than people think they know.

During the episode, founder Glenn Marsden and Eden discuss an upbringing surrounded by love and happiness, but also a self sense and feeling of loneliness and sadness she felt. We hear of her sobriety and advocacy towards Mental Health and using her voice and platform to make sure that voice is heard for change.

To find out more information about Eden, simply head to her socials at: @edensassoon

twitter: https://twitter.com/edensassoon?lang=en To find out more about the Imperfectly Perfect Campaign, our Global Efforts, and how you can get involved simply head to our official website at: imperfectlyperfectcampaign.org

You can also find the ImperfectlyPerfect Podcast via all major podcast platforms inc ITunes.

Big thank you as always to our voice-over: Mike christens (voice monkey.com)

'It's a darkness that overcomes you and becomes a habit' with Andrea Logan

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. She is not only one of Hollywood's leading Celebrity Trainers who has had an incredible career training some of the biggest names to date but somebody who has overcomes not one but two rounds of adversity dealing with an overwhelming eating disorder that she describes as a darkness that overcame her and become a habit, to being involved in a near fatal car accident where she was told she would never walk again.

She is not only one of Hollywood’s leading Celebrity Trainers who has had an incredible career training some of the biggest names to date but somebody who has overcomes not one but two rounds of adversity dealing with an overwhelming eating disorder that she describes as a darkness that overcame her and become a habit, to being involved in a near fatal car accident where she was told she would never walk again.

In this powerful episode we go deeper than ever before covering the overbearing addiction of an eating disorder and how Andrea came through it.

We hear about how the majority of doctors told her she would be paralysed from the neck down but she wouldn't give up hope and found a doctor who she says performed a miracle on her that not only saw her gain full mobility again but gave her back her passion and career in fitness.

To find out more information about Andrea, simply head to her socials at @andrealoganfitness

To find out more about the Imperfectly Perfect Campaign and our Global Efforts, simply head to any of our socials @imperfectlyperfectcampaign or our official website at imperfectlyperfectcampaign.org

Be sure to head to the ImperfectlyPerfect Podcast via all major podcast platforms including iTunes & Spotify

Voice Over: Mike Christenson (voicemonkey.com)

Ways in which Managers can support Employees' Mental Health

Uncertainly can lead to very anxious times.

During this time of unprecedented times with COVID-19, and nobody know what is going to happen next.

We are seeing Mental Health related struggles rapidly on the increase.

As we navigate through these times, companies are likely to see employees struggle with depression, anxiety, burnout, trauma, and PTSD.

So what can Managers do?

MODEL HEALTHY BEHAVIOURS.

As a company don’t just say you support Mental Health.

Model it and lead by example.

COMMENCE A CULTURE CHANGE BY CHECKING IN

Make it intentional to make sure you are checking in with your employees and create a culture where it becomes normal for your team to do the same with each other.

With so many people working from home now during COVID'-19, this now more than ever is so important to implement.

Again, lead by example as a manager and don’t merely ask the generic ‘Are you OK’ ask some specific questions and ask your employees if they are needing additional support.

SHARE YOUR STORY

Through the Imperfectly Perfect Campaign, we have shown that as a leader, being honest about your mental health struggles opens the dialogue for employees to feel much more comfortable in talking with you about mental health challenges of their own.

COMMUNICATION IS KEY

Make sure you keep your team informed and try to always remove stress where possible to keep employee morale up.

INVEST IN EDUCATION / TRAINING OR SUPPORT

Now more than ever, you should prioritize proactive and preventive workplace mental health training for leaders, managers, and individual contributors.

The Imperfectly Perfect Campaign's Founder Glenn Marsden's Five Page Spread in Australia's 'Thrive Health & Wellness' Magazine.

A huge thank you to Thrive Magazine and Jenni Gilbert for this incredible 5 page spread article on Founder Glenn Marsden’s journey and global efforts with the Imperfectly Perfect Campaign.

We are truly grateful for so many people inc the network coverage and publications getting behind our efforts to help build a legacy that surpasses time. That provides education, support, advocacy and public awareness so that conversations around mental health disorders normalises, enabling our children, grand-children and future generations to live without stigmas attaches to mental health.

To read the article and check out the magazine simply head to the magazines official website at: www.thrivemagazine.com.au

Be sure to check out the Highly Acclaimed ImperfectlyPerfect Podcast and Subscribe Today.

Have you listened to the ImperfectlyPerfect Podcast yet? Such an incredible line up for this month inc several episodes just released. So many amazing influe...

Have you listened to the ImperfectlyPerfect Podcast yet?

So many amazing influential public figures across all sectors around the world getting behind the @imperfectlyperfectcampaign global efforts. 

One commonality between everyone - they all have a story! 

They are all huge advocates towards changing the conversation around mental health and letting people know it’s ok to reach out for help. 

You can find the ImperfectlyPerfect Podcast via @spotify. Simply subscribe to keep up to date on all the latest episodes and to see who is coming up.

Spotify: https://open.spotify.com/show/6l9FggtCraoblwzP2Y1jwc?si=D-Ae1kaoQSaCk7SUR_J5gQ

The Benefits of Workplace Wellness Programmes

We are seeing the majority of global employers now offering health promotion strategies, and an estimated 70% of employers offer wellness programmes.

Research has shown that workplace wellness programmes (also known as corporate wellness programmes) help create a win-win situation which has a positive impact on both employees and employers.

For anybody who is considering implementing in house corporate wellness programs, here we note the key benefits for doing so.

• REDUCED STRESS

• REDUCED COSTS

• INCREASED TEAM MORALE

• INCREASED PRODUCTIVITY

• IMPROVED RELATIONSHIPS

Enquire today about our Corporate Wellness Workshops & Programmes with leading International Experts and Professionals in the Mental Health & Wellbeing Space to see how we can help you implement your own in house programs

info@imperfectlyperfectcampaign.org