The Pandemic and Its Lasting Impact on Children's Mental Health: Glenn Marsden’s Vision for Change

The COVID-19 pandemic changed the landscape of mental health for people of all ages, but its effects on children have been particularly profound. From school closures to social isolation and uncertainty about the future, the younger generation faced unprecedented challenges. According to the Australian Psychological Society, there was a significant spike in mental health issues among children and adolescents during the pandemic, including anxiety, depression, and loneliness.

One of the most alarming statistics was that more than 50% of young Australians aged 18-24 experienced mental health difficulties during this time. These challenges didn’t vanish when lockdowns ended or when schools reopened. In fact, many children continue to carry the emotional scars of that period, with difficulties in socialisation, increased stress around academic performance, and an overwhelming sense of uncertainty about the world.

Glenn Marsden: Changing the Conversation Around Mental Health

In response to this growing crisis, Glenn Marsden, the founder of the Imperfectly Perfect Campaign, made it his mission to redefine the way society talks about mental health, and in the past year particularly for children and adolescents. Through his school talks and the larger work of the campaign, Glenn has been tackling mental health challenges head-on, providing students with the tools they need to address their struggles in a healthy, supportive environment.

The Imperfectly Perfect Campaign—which is not a charity, nor one reliant on donations, grants, or government funding—has been one of the cornerstones of Glenn’s philanthropic efforts. Glenn recognised early on that creating long-term impact in the mental health space required more than just awareness; it required sustainable action. He founded the Imperfectly Perfect Campaign as a movement to create conversations around mental health, building bridges between people and the support they need, without relying on the uncertainty that often comes with charity funding.

Instead, Glenn’s efforts are self-sustaining. Through his own work and passion for change, he has been able to grow the campaign into an international movement that touches millions of lives, reaching schools, organisations, and individuals around the world. By ensuring the campaign is not dependent on external funding, Glenn has created a platform that continues to thrive, creating change that is lasting and tangible.

Making a Difference in Schools

Glenn’s talks in schools have been particularly impactful, offering students a chance to hear from someone who has lived through their own struggles and overcome them. Rather than simply talking at students, Glenn speaks with them, creating an open dialogue around mental health issues. His approach helps break the stigma surrounding these topics, encouraging students to not only talk about their challenges but also to seek the help they need.

One of the key aspects of Glenn's school talks is his focus on resilience, self-acceptance, and empathy—values that were crucial during the pandemic and continue to be important in this post-pandemic world. Glenn’s ability to connect with young people, combined with his message of authenticity, makes his talks more than just an educational session; they become a call to action for students to take ownership of their mental well-being.

The Imperfectly Perfect Campaign is not just about individual success; it is about fostering a collective sense of community and support. Glenn’s belief is that when young people are encouraged to embrace their imperfections and seek support from their peers and mentors, they begin to build the foundation for a healthier, more resilient generation.

The Road Ahead: Breaking the Cycle of Stigma

The challenges of the pandemic may have deepened the mental health crisis for many children, but Glenn Marsden's work with the Imperfectly Perfect Campaign provides hope. By focusing on sustainable, action-based solutions, Glenn is not only making a difference in the lives of children today but is also paving the way for future generations to have open, honest conversations about their mental health.

While mental health challenges are still very much a reality for many children and adolescents, Glenn’s work continues to demonstrate that positive change is possible. His campaign provides the tools and support for children to not only survive but to thrive—no matter what they face in their lives.

The message is clear: We all have a part to play in supporting the mental health of the next generation. Through Glenn Marsden’s Imperfectly Perfect Campaign, we are witnessing how a single, committed individual can make a world of difference—and, together, we can continue to break the stigma and create a healthier future for everyone.

To find out about booking Glenn in 2025 for your school, simply email the team today at generalenquiries@imperfectlyperfectcampaign.org

imperfectlyperfectcampaign.org

What Is Your Company Doing About Employee Mental Wellbeing as We Go Into 2025?

As we step into 2025, the conversation surrounding mental health in the workplace is more critical than ever. With employees facing increasing pressures from both professional and personal fronts, companies are beginning to realise that prioritising mental wellbeing is not just a moral obligation but a business imperative.

In the past year alone, Glenn Marsden, founder of the Imperfectly Perfect Campaign, has delivered numerous in-house talks for organisations across various sectors. His work has shone a light on the urgent need for corporate leaders to shift their focus toward fostering healthier, more supportive environments for their teams. The question is: what is your company doing to ensure the mental wellbeing of its employees in this new era?

Why Employee Mental Wellbeing Matters

Studies consistently show that organisations that prioritise mental health see improved employee satisfaction, retention, and productivity. When employees feel supported, they are more engaged, less likely to experience burnout, and more inclined to contribute meaningfully to the company’s success.

Yet, despite these clear benefits, many organisations are still failing to take the necessary steps. Mental health is often approached as an afterthought, addressed only in times of crisis rather than being proactively woven into the fabric of company culture.

Practical Steps to Prioritise Mental Wellbeing

1. Start With Leadership

2. Encourage Open Communication

3. Invest in Resources

4. Implement Flexible Policies

5. Normalise Mental Health Conversations

This Is Your Call to Action

As we move into 2025, the organisations that thrive will be those that recognise the value of a mentally healthy workforce. Prioritising employee mental wellbeing is not just a trend; it’s a long-term strategy for resilience and success.

If you’re ready to take the next step in supporting your team, contact the Imperfectly Perfect Campaign today. Glenn Marsden’s impactful talks provide practical tools, powerful stories, and actionable strategies to transform workplace culture.

Email: generalenquiries@imperfectlyperfectcampaign.org to book Glenn for your team’s wellbeing talk in 2025.

"For Heavy Hearts This Holiday: You’re Not Alone ❤️"

The snow falls gently, the world turns white,
But some hearts feel heavy on this silent night.
The twinkling lights, the carols sung,
Can echo sadness for those unsung.

For some, the season brings not cheer,
But whispers of worry, loud and clear.
Loneliness lingers, doubts take hold,
As the world outside seems bright and bold.

Yet in the dark, there shines a glow,
A warmth that says, "You're not alone."
For every heart that's feeling low,
There’s a hand to hold, a place to go.

Talk to your neighbour, a friend, a mate,
The weight feels lighter when you communicate.
And if no one's near, there's always a line,
A voice that will answer and give you their time.

Christmas isn’t just about gifts or feasts,
It’s the love we share with the lost and the least.
A smile, a word, a hug given free,
Can mend a heart, set a soul at ease.

So as the season fills the air,
Let’s remember those who need our care.
With every act of kindness we start,
We share the true gift: a connected heart.

By Glenn Marsden

One Man's Mission To Redefine Imperfection becomes a Best Seller on Amazon!!!

Endorsed by some of the world’s most prominent celebrities, corporate leaders, and literary giants, Glenn Marsden’s book is a powerful testimony to what it has taken him over the last six years to bring the Imperfectly Perfect Campaign to light!

So join Glenn as he takes you behind the scenes of his groundbreaking movement that has touched over 12 million lives and featured 500+ renowned public figures from Australia to Hollywood and beyond.

‘Imagine standing at the foot of a towering mountain, feeling utterly unprepared for the journey ahead. You might think, “How could I ever conquer such a monumental task?” Yet, it’s in those moments of doubt that divine qualification reveals itself. A guiding hand reaches out from the heavens, offering strength, wisdom, and resilience to overcome the seemingly insurmountable obstacles before you.’

Through Glenn’s personal stories and profound wisdom gained from real-life experiences, he invites you to explore what happens when something bigger than yourself is placed on your heart and with that, you turn it into a mission that changes lives.

Prepare to be moved, inspired, and empowered to redefine your own imperfections and create a ripple effect of positive change in the world of your own!

Breaking the Stigma: How the Imperfectly Perfect Campaign is Redefining Mental Health Awareness

In a world where social media is saturated with fleeting trends and performative activism, authentic mental health awareness can sometimes get lost in the noise. Many campaigns focus on spreading awareness but often fall short of sparking meaningful change or engaging with the root causes of the mental health crisis. Enter the Imperfectly Perfect Campaign—a global movement that is not just raising awareness but creating real, lasting impact in how we perceive and address mental health.

Redefining the Conversation Around Mental Health

Founded by visionary leader Glenn Marsden, the Imperfectly Perfect Campaign started as a deeply personal mission. After losing a close friend to the silent struggles of mental health and battling his own challenges, Glenn decided to take action. What began as a grassroots effort to shatter societal stereotypes around mental health has since evolved into an internationally recognised movement, touching millions of lives across the globe.

The campaign is grounded in one powerful truth: "People aren’t looking for perfect leaders; they’re craving authentic ones." By emphasising vulnerability and honesty, the Imperfectly Perfect Campaign challenges the stigma that often prevents individuals from seeking help. Instead of focusing on polished narratives, it showcases real stories of struggle, resilience, and recovery, breaking through the glossy façades that dominate modern media.

Cutting Through the Noise

What sets the Imperfectly Perfect Campaign apart in the crowded mental health advocacy space? Here are a few ways the campaign is leading the charge:

1. Stories That Resonate

The Imperfectly Perfect Campaign’s storytelling approach is raw, honest, and deeply personal. The campaign has featured over 500 public figures, including celebrities, influencers, and thought leaders, who have courageously shared their mental health journeys. These stories are not just about raising awareness—they inspire action, showing that it’s okay to seek help and that no one is alone in their struggles.

2. Global Reach, Grassroots Impact

From Hollywood to small towns, the Imperfectly Perfect Campaign has a remarkable ability to connect with diverse audiences. Through international summits, workshops, and school talks, the campaign fosters dialogue in communities where mental health conversations were once taboo. By involving everyday people alongside high-profile ambassadors, Imperfectly Perfect Campaign ensures its message is inclusive and universal.

3. Innovative Initiatives

The Imperfectly Perfect Campaign isn’t afraid to think outside the box. Its projects range from international best-selling book series to photography to mental health-focused summits and events. By leveraging creativity and collaboration, the Imperfectly Perfect Campaign creates experiences that go beyond awareness, providing tools and resources for real change.

4. Building Communities of Support

One of Imperfectly Perfect Campaign’s greatest strengths is its ability to create a sense of belonging. It brings together people from all walks of life, fostering a global community of understanding and empathy. This network is a safe space where individuals can share their stories, find support, and discover they are not alone.

The Power of Authentic Leadership

At the heart of the Imperfectly Perfect Campaign’s success is Glenn Marsden’s authentic leadership. Unlike many campaigns that rely on corporate backing or massive budgets, the Imperfectly Perfect Campaign started with no resources, no network, and no funding. What it had was a leader who was deeply committed to making a difference. Glenn’s journey from a one-man mission to an international movement is a testament to the power of authenticity, passion, and persistence.

He often says, "It’s not about being perfect; it’s about being real." This philosophy has resonated with millions, proving that vulnerability can be a powerful catalyst for change.

Why Mental Health Awareness Still Matters

The need for mental health awareness has never been greater. In an increasingly fast-paced, high-pressure world, more people are struggling in silence. Depression, anxiety, and other mental health challenges are often hidden beneath a surface of “perfection,” perpetuated by social media and societal expectations.

Imperfectly Perfect Campaign’s approach cuts through this superficiality, reminding us that it’s okay to be imperfect. By sharing the stories behind the smiles, the campaign is not only raising awareness but also encouraging people to seek help, build resilience, and foster genuine human connections.

Join the Movement

The Imperfectly Perfect Campaign is more than a campaign—it’s a call to action. Whether you’re a mental health advocate, a business leader, or someone who has faced their own struggles, the Imperfectly Perfect Campaign invites you to join the movement. Share your story. Start a conversation. Be the reason someone realises they’re not alone.

Together, we can shatter the stigma around mental health and create a world where imperfection is celebrated, not hidden. Because real change begins when we embrace the imperfectly perfect.

To learn more about the Imperfectly Perfect Campaign, visit imperfectlyperfectcampaign.org and discover how you can be part of this transformative movement.

glennmarsden.com

One Man's Mission To Redfine Imperfection by Glenn Marsden - OUT NOW!

RELEASE DAY !!!!!

Founder; Glenn Marsden's Book hits shelves today

'ONE MANS MISSION TO REDEFINE IMPERFECTION'

Australia:

https://www.amazon.com.au/One.../dp/1763731200/ref=sr_1_1...

UK:

https://www.amazon.co.uk/One.../dp/1763731200/ref=sr_1_1...

USA:

https://www.amazon.com.au/One.../dp/1763731200/ref=sr_1_1...

'One Man's Mission To Redefine Imperfections' by Glenn Marsden

🔥 Pre-Release Now Live! Grab Your Copy of One Man's Mission to Redefine Imperfection Before the Official Launch on November 12th! 🔥

Endorsed by some of the world's most prominent celebrities, corporate leaders, and literary giants who have walked much of the Imperfectly Perfect Campaign's journey alongside founder; Glenn Marsden, this book is a powerful testimony to what it has taken for Glenn over the last six years to bring the Imperfectly Perfect Campaign to light!

So join Glenn as he takes you behind the scenes of his groundbreaking movement that has touched over 12 million lives and featured 500+ renowned public figures from Australia to Hollywood and beyond.

'Imagine standing at the foot of a towering mountain, feeling utterly unprepared for the journey ahead. You might think, "How could I ever conquer such a monumental task?" Yet, it’s in those moments of doubt that divine qualification reveals itself. A guiding hand reaches out from the heavens, offering strength, wisdom, and resilience to overcome the seemingly insurmountable obstacles before you.'

Through Glenn's personal stories and profound wisdom gained from real-life experiences, he invites you to explore what happens when something bigger than yourself is placed on your heart and with that, you turn it into a mission that changes lives.

Prepare to be moved, inspired, and empowered to redefine your own imperfections and create a ripple effect of positive change in the world of your own!

https://buy.stripe.com/dR6cQCfIQdwr1q03cz

Become An International Best Selling Author Today and Inspire the Masses with YOUR Story!

There’s truly no greater feeling than being in a position to not only help people share their stories, but to amplify those voices on a global scale, making a profound impact in changing the conversation around mental health.

With the Imperfectly Perfect Campaign International Best-Selling Book Series, The Stories You Are Waiting to Hear, we’ve taken real, raw, and deeply personal experiences and brought them to the forefront of a much-needed dialogue.

From stories of Grief, Body Dysmorphia, Addiction, and Domestic Violence to Corporate Burnout, First-Generation Immigrant Struggles, and beyond, we’ve shined a light on what so many face in silence.

These aren’t just the stories of everyday people like you and me—they’ve also come from some of the world’s most prominent public figures and celebrities, all united by the courage to share their truth.

Volume 1 made a powerful impact worldwide, with people from all corners of the globe sending in selfies proudly holding their own copies of the book. It not only saw me grace the stages of Dubai, Singapore, and Thailand, sharing the series and my global efforts, but also marked our spectacular inaugural launch with a star-studded event in the heart of Hollywood.

We brought many of our incredible co-authors on set for a dynamic podcast production, while the series continued to capture the attention of international publications and major networks. Since then, we’ve witnessed its reach expand even further, touching lives and sparking even more conversations across the world.

Now, with Volume 2 on the horizon, featuring another inspiring group of co-authors who’ve boldly stepped forward to leave their legacy, the momentum is only growing stronger!

If you’ve ever felt the pull to make your mark, to share your story and inspire others, now is your chance. Applications for Volume 3 are officially open. This is your moment to be part of something bigger—to stand alongside those who have transformed their stories into something powerful and lasting.

https://glennmarsden.com/become-a-co-author/

Bringing Mental Health Conversations into the Community: Insights from the Founder of the Imperfectly Perfect Campaign

Recently, founder of the Imperfectly Perfect Campaign, Glenn Marsden delivered a compelling keynote in Sydney, Australia on how we can bring these crucial conversations into our communities, sharing invaluable insights on four major talking points that have propelled the IPC to international prominence.

1. Creating Safe Spaces for Open Dialogue

One of Glenn’s primary talking points was the importance of creating safe spaces where individuals feel comfortable discussing their mental health struggles. The IPC has effectively utilised this approach by organising events and workshops that foster open dialogue. By providing a non-judgmental environment, these initiatives encourage people to share their stories and seek support without fear of stigma or discrimination.

Glenn emphasised that safe spaces are not just about physical locations but also about cultivating a culture of empathy and understanding. The IPC has integrated this principle into its various programs, including community talks, online forums, and support groups. These platforms allow participants to connect with others who have similar experiences, thus normalizing mental health conversations and reducing feelings of isolation.

2. Leveraging Influential Voices to Amplify the Message

Another key aspect of Glenn’s keynote was the strategic use of influential voices to amplify the message of mental health awareness. The IPC has harnessed the power of over 500 prominent public figures from diverse professions to share their personal experiences and support the campaign’s mission. These endorsements not only lend credibility to the IPC but also broaden its reach, making the message of mental health more accessible to a global audience.

By featuring celebrities, industry leaders, and other high-profile individuals, the IPC has been able to capture media attention and generate widespread public interest. This approach has been instrumental in elevating the conversation around mental health from a niche topic to a mainstream issue, thereby encouraging more people to engage with and support the campaign.

3. Integrating Mental Health Education into Existing Community Structures

Glenn also highlighted the importance of integrating mental health education into existing community structures, such as schools, workplaces, and local organisations. The IPC has pioneered initiatives that embed mental health education into these environments, providing valuable resources and training for educators, employers, and community leaders.

For example, the IPC’s school programs aim to equip students and teachers with the knowledge and tools to address mental health issues effectively. Similarly, workplace initiatives focus on creating supportive environments for employees, offering training on mental health awareness and providing resources for those in need. By integrating mental health education into these structures, the IPC helps to build a more informed and supportive community.

4. Utilising Digital Platforms for Global Reach

Finally, Glenn underscored the role of digital platforms in expanding the IPC’s reach and impact. The IPC has leveraged social media, online content, and digital campaigns to engage with a global audience, share stories, and promote mental health awareness. These digital platforms not only facilitate real-time communication but also allow the IPC to connect with people from diverse geographical locations and cultural backgrounds.

Through strategic use of digital media, the IPC has been able to disseminate its message widely, reaching millions of individuals worldwide. Online campaigns, virtual events, and interactive content have become crucial tools in the IPC’s efforts to foster global conversations about mental health and drive positive change.

Glenn Marsden’s keynote on bringing mental health conversations into the community offered a powerful framework for addressing this critical issue. By creating safe spaces, leveraging influential voices, integrating education into community structures, and utilising digital platforms, the Imperfectly Perfect Campaign has made a significant impact on the global stage.

These initiatives not only highlight the importance of mental health but also demonstrate how collective efforts can drive meaningful change. As the IPC continues to expand its reach and influence, it serves as an inspiring model for how communities can come together to support mental health and well-being.

The Imperfectly Perfect Campaign: Sustaining a Global Movement and the Realities Behind Non-Profit Endeavours

Creating awareness movements, non-profits, or community events is often a calling born from a deep desire to make a difference in the world. Those who undertake such missions are driven by passion, empathy, and a commitment to service. However, this noble pursuit often comes with immense challenges and personal sacrifices. The mental health toll on individuals who give themselves endlessly to these causes is significant, and many small non-profits struggle to keep their doors open due to fluctuating donations and resource limitations.

The Mental Health Toll on Changemakers

Those who dedicate their lives to service often face unique mental health struggles. The constant drive to help others, coupled with the emotional weight of the issues they are addressing, can lead to burnout, anxiety, and depression. A study by the National Council for Behavioral Health found that 70% of non-profit employees feel overwhelmed by their workload, and 60% experience high levels of stress.

Moreover, a report by the Nonprofit Quarterly highlighted that non-profit leaders are at a higher risk of mental health issues due to the relentless pressure to meet funding goals, manage limited resources, and address the needs of their communities. The emotional labor involved in witnessing and addressing societal issues can be overwhelming, leading to compassion fatigue and a decline in mental well-being.

The Struggles of Small Non-Profits

Many small non-profits face a constant battle to stay afloat. According to the National Center for Charitable Statistics, nearly half of all non-profits in the United States operate with budgets under $50,000 annually, making financial sustainability a significant challenge. These organizations often rely on donations, which can be inconsistent and unpredictable, causing financial strain and uncertainty.

The constant need to secure funding diverts attention from the core mission, leading to burnout and frustration among founders and volunteers. A survey by the Nonprofit Finance Fund revealed that 52% of non-profits faced long-term financial sustainability challenges, and 41% had less than three months of cash reserves. These financial pressures contribute to the closure of many small non-profits, despite their essential work and impact.

Glenn Marsden's Vision: A Sustainable Approach to Service

Witnessing these struggles firsthand, Glenn Marsden, founder of the Imperfectly Perfect Campaign (IPC), chose a different path. Over years of experience of witnessing and doing research of the non-profit sector, Marsden saw the challenges and politics that often hindered the effectiveness and sustainability of charitable organisations. Determined to create a lasting impact without succumbing to these pitfalls, he built his own business model to support IPC.

Marsden’s approach allowed him to pour resources into IPC and ensure its sustainability on his terms. By creating a business that funds the campaign, he has been able to maintain control over its direction and focus, free from the constraints and uncertainties of traditional non-profit funding. This model has enabled IPC to thrive for over six years, continually expanding its reach and impact around the world.

Free Resources and Community Initiatives

Despite operating as a business, IPC has remained true to its mission of service. The campaign provides free resources and community initiatives that foster a sense of connection and support. By leveraging the business model to sustain operations, IPC can offer valuable mental health resources, workshops, and events without the financial instability that plagues many non-profits.

The journey of those who dedicate their lives to service is often fraught with challenges, including significant mental health struggles and financial uncertainties. Many small non-profits close their doors due to the relentless pressure to secure funding and the emotional toll of their work.

Glenn Marsden’s innovative approach with the Imperfectly Perfect Campaign demonstrates that sustainability and impact can be achieved through a business model that supports and empowers the mission.

By understanding the realities behind non-profit endeavors and exploring sustainable alternatives, we can better support those who strive to make a difference in the world.

Marsden’s success with IPC serves as an inspiring example of how dedication, innovation, and a commitment to service can create lasting change and a brighter future for all.

Volume 2 is nearly here of our International Best Selling Book Series!

Volume 2 is already picking up incredible momentum!

Each co-author has stepped forward at just the right moment, driven by a powerful sense of purpose and a gut feeling that they’re destined to make a difference on a global scale.

We’ve already sent out our co-authors’ stories to international endorsers and are thrilled about our amazing foreword. But that’s just the beginning—several more surprises are in store!

It’s time to play big, think big, and inspire the masses. Our co-authors are ready to make their mark and share their transformative stories with the world. Get ready to be inspired and watch as we take this journey to new heights!

Remember In life, we always have a choice: we can sit on the sidelines, wondering why we didn’t step forward, or we can dive in with both feet. Surrounding ourselves with those who amplify our missions and truly want to build a supportive community which is key. By joining forces with people who are dedicated to seeing the best in all, we transform our dreams into impactful realities.

So, we are ready for our co-authors to embrace the journey, take bold steps, and create something extraordinary together.

An Inspired Life is an Authentic Life with Dr John De Martini

In this enlightening episode, we welcome Dr. John Demartini, a polymath and a world-renowned human behavioural expert. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom". His mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology. His education curriculum ranges from personal growth seminars to corporate empowerment programs.

His teachings are the synthesis of knowledge and wisdom from the greatest minds through history and his curriculum is designed to help you empower and inspire all 7 areas of your life.

Packed with his extensive research, findings, and wisdom, this episode promises to inspire and empower you to unlock your full potential!

To find out more about Dr John Demartini and his work, simply head to his official website today at:

https://drdemartini.com/

Beyond The Dojo: Sean Kanan's Personal Truths

Sean Kanan is a multifaceted actor, author, and mental health advocate best known for his iconic role as Mike Barnes in The Karate Kid Part III and his acclaimed portrayal of the same character in Netflix’s hit series Cobra Kai. With a career spanning over three decades, Sean has made significant contributions to both the entertainment industry and the realm of mental health awareness.

Sean began his acting career with a diverse range of roles across television and film, including notable appearances in General Hospital, The Bold and the Beautiful, and The Young and the Restless. His portrayal of Mike Barnes, the fierce and formidable opponent in The Karate Kid Part III, solidified his place in pop culture. In recent years, Sean has reprised this iconic role in Cobra Kai, bringing a new depth to the character and exploring themes of redemption and growth.

Beyond his acting career, Sean is a passionate advocate for mental health and anti-bullying. His personal experiences have driven him to speak openly about the challenges he has faced, offering support and encouragement to those dealing with similar struggles. He is also a best-selling author, with his book The Way of the Cobra serving as a motivational guide for personal development and resilience.

In this episode, Sean join host; Glenn Marsden to discuss his profound personal journey, from his iconic role as Mike Barnes in The Karate Kid Part III to his impactful work as a mental health & anti-bullying advocate. Sean opens up about the realities of fame, the personal struggles he has overcome, and the lessons he has learned along the way.

He reflects on his experience with Cobra Kai, exploring how his role as Mike Barnes has evolved and the significance it holds in his life and career. He candidly shares the challenges he has faced, including the pressures of fame and his journey toward self-acceptance, revealing how these experiences have shaped him.

The conversation also delves into Sean’s commitment to mental health and anti-bullying advocacy. He discusses what motivates him to raise awareness about these issues, the importance of these discussions, and how he uses his platform to support and inspire others.

Sean also offers a glimpse into his best-selling book, The Way of the Cobra, where he explores principles of strength, discipline, and personal growth. He reflects on the importance of authenticity in both his personal and professional life, sharing practical advice for embracing one’s own truths and leading a fulfilling life.

Sean also offers a glimpse into his best-selling book, The Way of the Cobra, where he explores principles of strength, discipline, and personal growth. He reflects on the importance of authenticity in both his personal and professional life, sharing practical advice for embracing one’s own truths and leading a fulfilling life.

Official Website:

https://wayofthecobra.com/way-of-the-cobra

Instagram: @sean.kanan

Shining a Light on Mental Health in the Arts and Entertainment Sector: A Behind-the-Scenes Look

The glitz and glamour of the arts and entertainment industry often overshadow the harsh realities many artists face. While audiences see the final product—a compelling performance, a breathtaking piece of art, or an award-winning film—what remains hidden is the emotional turmoil, financial instability, and intense competition that characterise this field.

The Hidden Struggles: Financial Instability and Rejection

Artists and entertainers frequently grapple with financial instability. In the United States, nearly 60% of artists are self-employed, leading to challenges like inconsistent income and a lack of job security. This statistic reflects similar trends worldwide, including in countries like Australia and the UK.

In Australia, around 65% of artists identify as self-employed, facing similar financial instability and uncertainty. The "Making Art Work" report highlights that the average income for professional artists is significantly lower than the national average, contributing to financial challenges and stress in their careers​ (Creative Australia)​​ (Australian Bureau of Statistics)​.

In the UK, the situation is comparable, with a significant portion of artists and creative professionals working as freelancers or self-employed. This employment model leads to financial instability and often lacks the benefits and security associated with traditional employment​ (Creative Australia)​.

These statistics underscore the precarious nature of careers in the arts and entertainment sector. Artists frequently deal with financial instability, rejection, and intense competition. The emotional toll can be significant, as the constant pressure to succeed and the high rate of rejection can lead to mental health challenges.

For every role or opportunity secured, there are often dozens, if not hundreds, of rejections. This cycle can take a severe toll on mental health.

Emotional Challenges and Competition

The emotional challenges in the arts and entertainment sector are profound. A study by the University of Sydney found that actors are twice as likely to experience depression compared to the general population. The constant need to compete for roles and recognition can lead to anxiety, stress, and feelings of inadequacy. Additionally, the pressure to maintain a public persona often forces individuals to suppress their true emotions, further exacerbating mental health issues.

Statistics on Mental Health in the Arts

• According to Help Musicians UK, 71% of musicians have experienced anxiety and panic attacks.

• A survey by Actors Equity Association revealed that 63% of actors reported moderate to severe anxiety levels.

• The British Journal of Psychiatry published a study indicating that professional dancers are three times more likely to suffer from eating disorders than the general population.

The Imperfectly Perfect Campaign: Making a Difference

The Imperfectly Perfect Campaign is continually making significant strides in addressing mental health issues across many sectors with our speakers including within the arts and entertainment sector.

Founded by Glenn Marsden, the Imperfectly Perfect Campaign has garnered the support of over 500 public figures, including celebrity ambassadors and speakers who openly discuss their mental health struggles. This campaign aims to challenge the narrative around mental health, promoting a message of acceptance and support.

IPC has not only raised awareness but has also provided a platform for artists to share their stories and connect with others facing similar challenges. By fostering a community of understanding and empathy, IPC is helping to reduce the stigma associated with mental health issues in the arts.

Join the Conversation

If you are part of an organisation in the arts and entertainment industry and want to bring this important conversation to your team and students, consider inviting Glenn Marsden and our celebrity speakers to share their insights and experiences. Our sessions can provide valuable support and practical strategies for managing mental health in such a demanding field.

To find out more and receive an information pack, simply email us today at generalenquiries@imperfectlyperfectcampaign.org

Together, we can continue to make waves in addressing mental health in the arts and entertainment sector, ensuring that no one has to struggle in silence.

Living to the Beat: Conversations with Tristan Macmanus

Irish-born Tristan MacManus, co-host of Network Ten's Studio Ten, has graced our screens in five seasons of the American Dancing With The Stars, partnering with the legendary Gladys Knight and the iconic Pamela Anderson. He also brought his dancing prowess to the UK's Strictly Come Dancing for two unforgettable seasons.

Tristan's journey began in his hometown of Bray, Ireland, where he started dancing and soon found himself traveling across Europe, winning numerous juvenile, junior, and amateur competitions. His passion for dance led him on numerous world tours and a teaching stint in Boston, USA. He then returned to Europe to join the cast of Dirty Dancing and performed in theatre productions throughout Ireland, including Oliver! and Aladdin.

Tristan's talent also shone in productions like Burn The Floor and Mrs. Brown’s Boys. His journey eventually brought him to Australia, where he became a beloved host on Studio 10. Recently, he braved the challenges of the jungle on I'm a Celebrity...Get Me Out of Here! Australia.

In this episode, we get to know the man behind the profession. We explore Tristan's upbringing, his personal battles with self-worth and alcohol, and his incredible resilience in enduring two heart attacks. Join us as we uncover the inspiring story of Tristan MacManus.

To find out more about Tristen, simply head to his socials @tristanmacmanus

'Glimmer: Surviving Generational Abuse with Kimberley Shannon Murphy'

Kimberly Shannon Murphy is a leading Hollywood stuntwoman who has served as a double for numerous A-list actresses, performing in 133 feature films and television shows, including Once Upon a Time in Hollywood, Top Gun Maverick, Captain America, The Eternals, The Old Guard, Bird Box, The Hunger Games, The Lone Ranger, Salt, Enchanted, Marvel’s Agent Carter, Euphoria, Big Little Lies, and Westworld. A Taekwondo black belt, she received the 2020 Taurus World Stunt Award for Best Fight in Once Upon a Time in Hollywood. She is a two-time Screen Actors Guild Award winner for Best Stunt Ensemble and has been recognised with numerous award nominations, and since 2018, has also worked as a stunt coordinator. Kimberly currently lives in Los Angeles with her husband, second unit director and stunt coordinator Casey O’Neill, whom she met on the set of Knight and Day when the two were doubling for the film’s stars, Cameron Diaz and Tom Cruise. They have a nine-year-old daughter, Capri.

*Please note that this content may be sensitive for some listeners, so please consider this before listening.

As an award-winning stuntwoman, she was intimately acquainted with pain. For years, she propelled her body through dangerous feats—using the adrenaline rush to numb the trauma of her childhood sexual abuse.

In this episode Shannon shares her very personal account of sexual abuse, trauma and her healing process.

To find out more information on Kimberly, please be sure to head to her offical website at:

https://kimberlyshannonmurphy.com/

Unlocking the Power of Wellbeing: Dr. Joe Dispenza's Transformative Approach

In today's fast-paced world, where stress seems ubiquitous and mental health concerns are increasingly prevalent, the pursuit of wellbeing has become more crucial than ever. Dr. Joe Dispenza, a prominent figure in the field of neuroscience and human potential, offers a groundbreaking perspective on how individuals can reclaim control over their health and happiness through his transformative work.

At the heart of Dr. Dispenza's teachings lies the profound belief in the interconnectedness of mind, body, and spirit. Drawing from his extensive research and personal experiences, he advocates for the power of intentional thought and mindfulness practices in fostering holistic wellbeing. His approach challenges conventional wisdom by asserting that our thoughts and emotions not only influence our mental state but also have tangible effects on our physical health and overall quality of life.

Central to Dr. Dispenza's methodology is the concept of neuroplasticity—the brain's ability to reorganise and form new neural connections in response to learning and experience. By harnessing this innate capability through practices such as meditation, visualization, and breathwork, individuals can effectively rewire their brains towards healthier patterns. This, in turn, promotes emotional resilience, reduces stress levels, and enhances cognitive function, paving the way for a more balanced and fulfilling life.

Moreover, Dr. Dispenza emphasizes the importance of breaking free from limiting beliefs and habitual behaviors that may hinder personal growth. By cultivating a mindset of possibility and empowerment, individuals can actively create positive change in their lives and manifest their deepest aspirations.

Dr. Dispenza's insights have resonated with a global audience seeking practical strategies to improve their wellbeing and unlock their full potential. His books, workshops, and lectures have empowered countless individuals to embark on transformative journeys of self-discovery and healing.

Recently, Dr. Dispenza shared his profound wisdom and practical techniques on the Imperfectly Perfect podcast. This collaboration illuminated his expertise in a candid and accessible manner, reaching an even broader audience eager to integrate mindfulness and personal development into their daily lives. By discussing his theories on the podcast, Dr. Dispenza continues to inspire listeners worldwide to embrace wellbeing as a fundamental pillar of a fulfilling existence.

Dr. Joe Dispenza's work represents a beacon of hope and possibility for anyone seeking to cultivate resilience, improve mental health, and unlock their innate potential. Through his innovative approach to wellbeing, he invites individuals to embark on a journey of self-empowerment and transformation—a journey that promises not only improved health and happiness but also a deeper connection with oneself and the world.

As we navigate the complexities of modern life, embracing Dr. Dispenza's teachings offers a pathway towards a more vibrant and harmonious existence—one where wellbeing becomes not just a goal, but a way of life.

And for those eager to delve deeper into Dr. Dispenza's insights and personal journey, his episode on the Imperfectly Perfect podcast serves as a compelling resource—an invitation to explore the limitless possibilities of mind-body wellness and the transformative power of intentional living.

Resilience and Success: A Conversation with Radek Sali

This episode we have Radek Sali, one of Australia’s most successful businessmen and a serial entrepreneurs in the health and wellness sector.

Radek revolutionised the Swisse Wellness group, transforming the category by making it aspirational and pioneering the use of brand ambassadors.

In 2015, he helped negotiate the sale of the group for over $1.7 billion, marking one of the biggest private company transactions in Australian history.

With the proceeds, he established Light Warrior, an investment group dedicated to creating shared value by investing in socially responsible and environmentally conscious businesses. In addition, he is also the Director for Made by Cow, One Giant Mind, Hydralyte, myDNA, Stratosphere, and Wanderlust Australia.

Founder and Host; Glenn Marsden recently had the pleasure of reading his incredible book, Billion Dollar Business: On Purpose | For Profit | With Passion which we would highlight as a highly recommend read!

Get ready as hear the trials and tribulations of his remarkable career, and truly get to know the man behind the ‘corporate success’ we hear about.

Joy in the details: Shari Alyse's Journey

In our latest episode, we are thrilled to have the talented Shari Alyse join us for an in-depth conversation. Shari takes us behind the scenes, sharing the unseen struggles and personal stories that have shaped her journey and passion for spreading joy and sharing others' stories.

Shari is a multifaceted talent known for her work as an actress, TV host, author, and TEDx speaker. With a career that spans various entertainment platforms, Shari has captivated and reached over 10 million people with her vibrant personality and heartfelt messages. As an author, she inspires readers with her insights on joy and personal growth. Her TEDx talks have further established her as a thought leader, encouraging others to find joy in the small moments. Shari's unique ability to connect with people and share powerful stories has made her a respected and influential figure in the world of entertainment regurlarly featuring on NBC, ABC, and personal development stages as a key note speaker.

Join us as Shari opens up about the challenges she has faced, the triumphs she has celebrated, and the realities of life beyond the spotlight. This episode is a raw and honest exploration of her journey, offering listeners a glimpse into the heart and soul of a woman dedicated to finding and spreading joy in the details of everyday life.

Tune in to hear Shari heartfelt revelations and gain a deeper understanding of the person behind the public figure. Discover how she finds joy in the smallest moments and how you, too, can embrace life’s simple pleasures. This episode is not just about finding joy, but about celebrating the journey and the beauty of authenticity.

Exciting News! Volume 2 of Our International Best-Selling Series is Underway!

We are thrilled to announce that more incredible celebrity supporters are stepping forward to share their stories in Volume 2 of our international best-selling series. This volume promises to be even more inspiring and impactful, with a lineup of distinguished contributors.

Among them is Australia’s own Chezzi Denyer, whose illustrious career spans journalism, working in parliament, serving as a news chief, and producing one of Australia’s most popular morning shows, 'Sunrise'. Chezzi’s remarkable contributions to the media industry and her unwavering support for the Imperfectly Perfect Campaign from the beginning have been invaluable. Alongside her husband, Grant, Chezzi has been a tremendous ally and advocate for our global efforts. We are truly honored to have her lend her voice and expertise to our upcoming volume.

Joining Chezzi is Julie Snook, a well-known Australian TV personality, news anchor, and journalist. Julie's openness about her journey with endometriosis has touched many and brought much-needed awareness to this condition. Her story is one of resilience and courage, and we are excited to share it with the world.

We are also proud to feature Serbian-born Igor Djenge, an actor, comedian, and one of the most prolific motivational speakers in the deaf community. Igor’s journey from Serbia to Los Angeles, overcoming obstacles and breaking barriers, is truly inspirational.

Adding to the diversity of our contributors is MMA’s very own Lyman Good. Lyman’s story of determination, discipline, and triumph in the world of mixed martial arts is sure to motivate and inspire our readers, by hearing about his childhood.

And that's not all! We have an additional surprise celebrity co-author whose announcement is coming soon. Stay tuned for more updates as we continue to bring you powerful stories that resonate globally.

Lastly, get ready to meet all of our other international co-authors who have stepped forward very soon….

Together, we can amplify these incredible voices and create ripples of change around the world.