Leaving A Legacy Behind with Kris Gethin

Kris Gethin has been voted the world's No.1 Transformation expert, twice!

He is a world-renowned body-builder, IRONMAN finisher, ultra-marathoner, CEO of KAGED MUSCLE Supplements, co-founder of the Kris Gethin Gyms franchise, and celebrity personal trainer.

He travels the globe hosting fitness seminars, workshops, exhibitions, and training the best of the best. Passing on his knowledge and techniques to his fans and followers, Kris has transformed millions of physiques through his video series you can find online.

He is the author of numerous bestselling books, including Body by Design, The Adventures of KAGED MUSCLE, and The Transformer. Kris is also the founder of the DTP training method, former editor-in-chief for Bodybuilding.com and director of trainers for Physique Global.

As the CEO of KAGED MUSCLE, Kris has elevated the brand to be the highest-rated and reviewed supplement company in the world.

What a truly amazing episode we have in store for you all, as we hear all about Kris's story, from his dreams as a young boy from a small town in Wales, taking on the world of Bodybuilding to becoming a successful businessman with over 200 gym franchises running across India.

We also hear what it took, the struggles, the sacrifices and the mindset to keep moving and growing.

The Story you are sat on, somebody is waiting to hear with Rachael Newsham

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way.

Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness.

She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health.

She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry.An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Ba (Hons) in Sports Mgt, she is a highly sought after speaker on stages worldwide, and we are so excited as Rachael joins founder; Glenn Marsden 3 years on to share even deeper conversations.

To keep up to date with Rachael, simply head across to her socials @rachael_newsham

The IPC TV Launches with International Renowned Fitness Profressional Rachael Newsham

The IPC TV is here !!!

We said that we were going big and bringing our community more resources, more talks, discussions and access to some of the most incredible faces getting behind our Global Efforts, and we delivered.

IPC TV is a new feature where founder, Glenn Marsden goes live each week with some of the worlds most recognised and respected faces across a plethora of industries.

To keep up to date, simply head to our social media platforms and subscribe today so that you get all notifications regarding countdown times to the next show.

Nutritional Psychiatrist Dr.Uma Naidoo gets behind the Imperfectly Perfect Campaigns Global Efforts

‘In psychiatry and psychology and in research, people talk about the ‘shadow self’ and I think being a psychiatrist, part of training is being your own therapy and I firmly believe it. I tell all my trainee’s that all the time so that you can understand your own process better. I think for me, Imperfectly Perfect is about acknowledging that i’m not perfect. That, you know I am a nutritional psychiatrist, but I’m most certainly not perfect. For me, it’s about trying to be my best self, acknowledging that it’s not going to be perfect and sometimes that’s very hard because when you are an ambitious person you want to achieve different things and you are excited about that. You tend to want to do everything excellently and that’s hard’ @drumanaidoo

An honour to have Dr Uma Naidoo on board the Global Efforts and share her story, research and findings with our audience on the Podcast.

Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.

She founded and directs the first hospital-based Nutritional Psychiatry Service in the United States and is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while also serving on the faculty at Harvard Medical School.

She was considered Harvard’s Mood-Food expert, has been featured in the Wall Street Journal and the author of the highly acclaimed ‘This is your brain on food’

To make sure to keep notified when this episode comes out, simply keep up to date by clicking the link in our bio and subscribing to the @imperfectlyperfect_podcast today

Make sure to subscribe to all of our platforms including the show by simply clicking the link below: https://linktr.ee/imperfectlyperfectc...

'Mental Fitness' with Les Mills International Program Directors & Leading Presenters

What an incredible round table discussion with several of the Les Mills International Program Directors and Presenters coming together from around the world with Founder Glenn Marsden discussing their own journeys, their love for fitness to sharing it with the world and why it means so much to them.

Listen in as we hear from Emma Barry calling in from the USA, Dan Cohen and Rachael Newsham calling in from New Zealand, Tommy Gentleman from the UK and Ricky Long from Ireland. From gracing world stages in front of hundreds of thousands of people, to being seen as the epitome of Fitness on publications and events, listen as we hear what it has and continues to be like behind the scenes.

With the ImperfectlyPerfect Podcast being backed up with International guests, this episode was recorded at the height of the pandemic so we also hear how each guest managed to deal with their own mental health during a time of lock down. To find out more about the ImperfectlyPerfect Podcast, our Global Efforts and how you can get involved, become an official sponsors, book our workshops or make a contribution to our efforts, simply click the link below:

https://linktr.ee/imperfectlyperfectcampaign

A big thank you to our Voice Over: Mike Christensen (thevoicemonkey.com)

'It's a darkness that overcomes you and becomes a habit' with Andrea Logan

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. She is not only one of Hollywood's leading Celebrity Trainers who has had an incredible career training some of the biggest names to date but somebody who has overcomes not one but two rounds of adversity dealing with an overwhelming eating disorder that she describes as a darkness that overcame her and become a habit, to being involved in a near fatal car accident where she was told she would never walk again.

She is not only one of Hollywood’s leading Celebrity Trainers who has had an incredible career training some of the biggest names to date but somebody who has overcomes not one but two rounds of adversity dealing with an overwhelming eating disorder that she describes as a darkness that overcame her and become a habit, to being involved in a near fatal car accident where she was told she would never walk again.

In this powerful episode we go deeper than ever before covering the overbearing addiction of an eating disorder and how Andrea came through it.

We hear about how the majority of doctors told her she would be paralysed from the neck down but she wouldn't give up hope and found a doctor who she says performed a miracle on her that not only saw her gain full mobility again but gave her back her passion and career in fitness.

To find out more information about Andrea, simply head to her socials at @andrealoganfitness

To find out more about the Imperfectly Perfect Campaign and our Global Efforts, simply head to any of our socials @imperfectlyperfectcampaign or our official website at imperfectlyperfectcampaign.org

Be sure to head to the ImperfectlyPerfect Podcast via all major podcast platforms including iTunes & Spotify

Voice Over: Mike Christenson (voicemonkey.com)

Les Mills International Program Directors Get Behind the Imperfectly Perfect Campaign's Global Efforts.

They are the worlds biggest names in Fitness with Les Mills International and we are so grateful for all of the Programme Directors sharing their support in ...

They are the worlds biggest names in Fitness with Les Mills International and we are so grateful for all of the Programme Directors sharing their support in our global efforts towards changing the narrative around Mental Health.

If you haven’t already be sure to keep up to date on the new live digi series with founder of IPC Glenn Marsden and Rachael Newsham via our YouTube channel launching very soon.

Simply subscribe to keep notified on all of our live shows coming up and guests.

https://www.youtube.com/c/Imperfectly...

You also have the opportunity to listen to ImperfectlyPerfect Podcast with Rachael as a co-host, which you can find via Spotify or IHEARTRadio for all of our latest episodeS featuring the highly acclaimed faces behind the campaign, influencers, experts and people who have been through extreme adversity sharing their stories. Click the link below to November and December’s episodes which we have coming coming up. https://mailchi.mp/fe561d676ad8/have-...

The Imperfectly Perfect Campaign Corporate Series welcomes Rachael Newsham and Deanna Jimenez

RACHAEL NEWSHAM WORKSHOP

This workshop will be Rachael Newsham's key-note of building resilience mentally, and personally overcoming obstacles. Rachael will be joined by a leading professional, Deanna Jimenez, a psychotherapist with a clinical background in trauma and anxiety for an interactive Q&A Webinar on the topics:

• Ways in which to build resilience mentally.

• How to navigate yourself in overcoming obstacles.

• Coping with stress / stress mgt.

• Learning to love yourself.

  22nd SEPTEMBER 2020 | 10:30am AEDT | 5:30pm AEDT

  Booking Link is Available through your Organizations Website HR Portals.

The Benefits of Workplace Wellness Programmes

We are seeing the majority of global employers now offering health promotion strategies, and an estimated 70% of employers offer wellness programmes.

Research has shown that workplace wellness programmes (also known as corporate wellness programmes) help create a win-win situation which has a positive impact on both employees and employers.

For anybody who is considering implementing in house corporate wellness programs, here we note the key benefits for doing so.

• REDUCED STRESS

• REDUCED COSTS

• INCREASED TEAM MORALE

• INCREASED PRODUCTIVITY

• IMPROVED RELATIONSHIPS

Enquire today about our Corporate Wellness Workshops & Programmes with leading International Experts and Professionals in the Mental Health & Wellbeing Space to see how we can help you implement your own in house programs

info@imperfectlyperfectcampaign.org