Is the Public Losing Faith in the Mental Health Care System?

Is the Public Losing Faith in the Mental Health Care System?

In recent years, conversations surrounding mental health have gained unprecedented momentum. From social media campaigns to high-profile advocacy efforts, awareness about mental health issues seems to be everywhere. Yet, despite the increased visibility and the growing acknowledgment of mental health struggles, there's a lingering question: Are the public losing faith in the mental health care system?

One of the recurring phrases used by those in power to describe mental health challenges is "the silent pandemic." But is this characterization still accurate in a world where mental health awareness has become mainstream? The term suggests that mental health issues are pervasive but often go unnoticed or unspoken. However, the reality is that people are speaking up about mental health more than ever before. So why does this narrative persist?

Part of the issue may lie in the gap between awareness and action. While it's true that mental health awareness has increased significantly in recent years, the same level of progress hasn't always been seen in terms of access to quality mental health care. Despite the growing acknowledgment of mental health struggles, many individuals still face barriers when seeking treatment, whether it's due to long wait times, limited resources, or stigma.

As demand for mental health services continues to rise, the system struggles to keep pace, leaving many individuals without the support they need. This disconnect between awareness and access can breed disillusionment and erode public trust in the system.

Another factor to consider is the role of those in power in shaping the narrative around mental health. While politicians, policymakers, and other influential figures often acknowledge the importance of mental health, their actions don't always align with their rhetoric. Calls for increased funding and policy changes to improve mental health care are met with bureaucratic delays and political gridlock, leaving many feeling disillusioned and unheard.

There needs to be a concerted effort to prioritise mental health at all levels of society with a greater accountability among those in power to follow through on their promises to address mental health issues. This means not only acknowledging the importance of mental health but also taking concrete steps to improve mental health care systems and support services.

Ultimately, the public's faith in the mental health care system hinges on its ability to deliver on its promises. While awareness is an important first step, true progress will require meaningful action to ensure that everyone has access to the support they need to thrive. Until then, the question of whether the public is losing faith in the mental health care system will continue to loom large.

'Yet once again, here we stand' by Glenn Marsden

Yet once again, here we stand,

With mental health’s plight close at hand.

Questions posed to those in power,

Yet answers echo, hour by hour.

Matt Berriman resigns, his voice suppressed,

Unable to speak, he’s put to the test.

Chair of mental health, silenced by the fray,

Does his departure signal the system’s clear decay?

“We can do better,” they proclaim,

But where’s the change, where’s the aim?

Funding flows, yet somehow diverts,

To organizations still seeking spurts.

When is enough, enough, we plea,

As we witness mental health’s agony.

Despairing systems, lives at cost,

How many more before we exhaust?

Who will stand to speak aloud for change,

To break the cycle, to rearrange?

Or will we see another soul lost,

Tragedy striking, at such a cost?

Those in power, before the camera’s glare,

Promises galore, yet no action there.

“Let’s research some more,” their refrain,

While lives hang in the balance, in pain.

So much money poured into this space,

Yet only a few sessions, a mere trace,

Of help given before costs ensnare,

Leaving many adrift, in despair.

When funds are raised to lend a hand,

Why does reciprocity seem to disband?

Tragedies unfold, the “right” words said,

Yet why does the public bear this tread?

It’s time for change, for voices to unite,

To demand action, to stand and fight.

For mental health, for those in need,

Together, we can sow the seed.

- Written by @_glennmarsden

Five Year Anniversary Event Count Down!

The excitement is palpable as we gear up to celebrate our monumental five-year anniversary in Los Angeles, marking a significant milestone in our global efforts!

We are thrilled to share that the upcoming event promises to be nothing short of spectacular, featuring the incredible faces behind our impactful initiatives. In the spirit of anticipation, we are delighted to kick off our speaker announcements by revealing the first wave of celebrity speakers who will grace our event with their wisdom and insights.

Joining us on this momentous occasion will be the renowned Jeremy Jackson, the inspirational Robert Mack, and the incredible Kate Neilson. Their remarkable contributions to our cause and their dedication to positive change have made them pivotal figures in our journey.

We can't wait to hear the stories, experiences, and perspectives they'll share during this special event. Stay tuned in the coming week as we unveil more names from our star-studded lineup, each bringing their unique insights and passion to our celebration.

Get Ready to Grab Your Copy of Volume 1 of the Imperfectly Perfect Campaign Book Series

The pre-release launch of the Imperfectly Perfect Campaign Book Series Volume 1 is coming soon!

Be the first to embark on this transformative reading experience and discover the beauty of embracing imperfection.

How to Register Your Interest:

Don't miss your chance to be part of this movement!

Visit the link below to register your interest and get your hands on a copy during the pre-release launch!

Register Here: https://form.jotform.com/223488447939070...

Spread the word far and wide, because together, we can make an impact that resonates across borders!

Join us as we celebrate the power of storytelling, the beauty of embracing imperfections, and the strength of unity through our shared human experiences!

In the Shadows of Struggle: The Desperate Cry for Support in Mental Health Battles

Mental health struggles haunt countless individuals, often masked by smiles and laughter, invisible to the untrained eye. Yet, these internal wars leave indelible scars, and those who wage them yearn for understanding and support. This essay aims to shed light on the profound impact of mental health struggles, exploring the challenges faced by individuals who reach out to friends eager to help but uncertain of how to do so. Furthermore, it provides resources and suggestions to empower individuals to be a beacon of hope for those in need.

The Burden of Struggling Alone: In the throes of mental health battles, individuals often find themselves ensnared in a web of isolation, overwhelmed by their own thoughts and emotions. The invisible nature of mental health struggles exacerbates the burden, leaving individuals feeling voiceless, misunderstood, and trapped within their own minds. However, reaching out to friends in search of solace and understanding can be a courageous act of vulnerability.

The Friend's Dilemma: When a friend confides in us about their mental health struggles, we may be overwhelmed by the weight of responsibility. We genuinely want to help, but the path forward can seem shrouded in uncertainty. Fearful of saying the wrong thing or exacerbating the situation, we may find ourselves at a loss for words or actions.

Resources for Supporting a Friend:

1. Educate Yourself: Knowledge is the foundation upon which empathy is built. Take the initiative to learn about various mental health conditions, their symptoms, and potential treatment options. Resources like books, documentaries, and online articles can provide valuable insights.

2. Be a Good Listener: Often, the simple act of listening without judgment can provide immense comfort to someone struggling with their mental health. Create a safe and non-judgmental space where they can express their feelings openly. Avoid offering unsolicited advice and instead focus on validating their experiences.

3. Encourage Professional Help: While friends can provide invaluable support, it is important to remember that mental health conditions often require professional intervention. Encourage your friend to seek therapy or counseling. Offer to help them research and find suitable mental health professionals in their area.

4. Check-In Regularly: Consistent communication is key. Set reminders to reach out to your friend regularly, ensuring they know they are not alone. A simple text message or phone call can make a significant difference in their day.

5. Offer Practical Support: Mental health struggles can leave individuals feeling depleted and overwhelmed. Offer practical assistance by helping with daily tasks, such as grocery shopping, cooking meals, or running errands. Small gestures of kindness can alleviate the weight of daily responsibilities.

6. Respect Boundaries: While your intentions are noble, it's crucial to respect your friend's boundaries. Understand that they may not always want to talk about their struggles or engage in social activities. Allow them the space they need, while consistently reminding them of your unwavering support.

Navigating the landscape of mental health struggles and supporting friends in need is a delicate dance between compassion and understanding. It is imperative to acknowledge the courage it takes for someone to reach out, recognizing their trust in our ability to be there for them. By educating ourselves, listening with empathy, encouraging professional help, and providing practical support, we can create a lifeline for those struggling in the depths of their mental health battles. Let us cast away the shadows of ignorance and become beacons of hope, of compassion and support for all those in need.

Remember, by standing beside our friends in their darkest hours, we not only alleviate their pain but also sow the seeds of resilience, love, and healing.

Unveiling the Hidden Realities of Being in the Public Eye: Beyond the Glare of Success by Glenn Marsden

In the age of social media and pervasive celebrity culture, it's easy to become enamored with the glamorous lives of public figures. We often perceive success as an achievement that promises wealth, adoration, and an effortless life. However, behind the shiny online world, lies a world filled with challenges and sacrifices that many fail to acknowledge. I am truly grateful to have gained so much support with some of the biggest names across all sectors in the public eye sharing their truths, their stories because so many people who see a mere snippet of somebody’s life who is in the public eye goes through.

There is so much judgement in this world based on perception & yet it’s simply not reality. A profession that places somebody in the public eye i’ve learnt from everybody lies stories entails dealing with intense scrutiny, judgment, financial instability, and the ever-present specter of cancel culture.

Media plays a big part in perception so to try to change the narrative esp. towards why people judge those with a ‘public person’ from an external point of view. I wanted to shed the lesser-known aspects of being in the public eye that I have witnessed through people behind the imperfectly perfect campaign & shed light on the realities that often remain hidden from the public's gaze.

When people step into the public eye, nobody in my mind would want to subject themselves to an unforgiving level of scrutiny. Every action, word, and decision is dissected and analyzed by a vast audience, amplifying the pressure to constantly present oneself in a flawless manner. The tiniest misstep can lead to a barrage of criticism and public shaming, with repercussions that extend far beyond personal boundaries.

Guess what, imagine the psychological toll of living under a constant microscope yourself…

It would be overwhelming, resulting in anxiety, depression, and a loss of privacy.

Contrary to popular belief, the path to success in the public eye is often paved with financial challenges. Public figures often depend on projects and endorsements for their livelihood, and when they don't work, they don't get paid.

Again, this constant financial uncertainty can lead to anxiety.

Behind the Scenes: The Mask of Online Success

Social media provides a curated glimpse into the lives of public figures, painting a picture of unmitigated success and happiness. However, this portrayal often masks the personal battles and challenges that public figures face off-camera. The pressures of maintaining a public persona, dealing with personal problems, and managing mental health issues are aspects that are rarely showcased. The high standards set by society and the constant demand for perfection can take a toll on the well-being of those in the public eye. It is crucial to remember that the online narrative only reveals a fraction of the reality.

One of the most concerning aspects of being in the public eye I've encountered through people who have encountered it on the imperfectly perfect campaign is the culture of canceling, where public figures are held accountable for their actions and opinions. While it is important to address harmful behavior and promote accountability, the consequences of cancel culture can be severe and far-reaching esp if false. Public figures who become embroiled in controversy often face a loss of career opportunities, social isolation, and a tarnished reputation. Even individuals who have made efforts to grow, learn, and make amends can find themselves permanently marked by past mistakes.

So my conclusion of what so many see and make judgement on - the reality is often far more complex and challenging than meets the eye. The constant scrutiny, financial instability, hidden struggles, and the pervasive threat of cancel culture create an environment where success comes at a significant cost. As spectators, it is important to recognize the humanity behind the personas projected online and acknowledge that success does not equate to an idyllic existence & honestly look at ourselves and ask 'could we go through all of this?' and realise what it actually takes people.

Glenn Marsden - Founder; Imperfectly Perfect Campaign

Mirrors of Judgment: Unmasking Humanity

I would love to ask you to read the below and see how best we can educate ourselves and take note of the potential harm caused by anybody who are not directly involved in a person's life or situation passing judgment, posting comments, or engaging in social media discussions based on a media narrative without factual information or being directly involved in a persons life or situation.

In a world where social media reigns supreme, where judgment is passed with the swipe of a finger, we find ourselves lost in a sea of perceived perfection. We scroll through endless feeds, absorbing the curated lives of others, as if we have earned the right to cast stones without consequence. But let me tell you a tale, a story that speaks of empathy and understanding, a tale that reminds us why we should never judge or throw stones without first looking in the mirror.

Life is a journey woven with mistakes and missteps. We stumble along, guided by our own flawed compasses, learning as we go. But what if those errors, those moments of vulnerability and poor judgment, were thrust into the unforgiving spotlight? What if every miscue, every blemish, were magnified for the world to see? Would we not crumble under the weight of our own humanity?

We are all flawed creatures, bound by our shared imperfections. We have all made choices we regret, said things we wish we could take back, and stumbled down paths we never should have tread. Yet, these mistakes are not etched in our public narratives, displayed like trophies for all to gawk at. Instead, they lie hidden in the recesses of our souls, silently shaping who we are, teaching us lessons that only we can truly comprehend.

Imagine, if you will, the power of allowing people to learn from their past mistakes without fear of public shaming. Imagine the growth that can be nurtured, the wisdom that can flourish when we foster an environment of empathy and compassion. Let us think on the impact of withholding judgment, of refusing to perpetuate the cycle of condemnation.

But lets be honest, society is a fickle beast, quick to devour those who stumble, reveling in the spectacle of another's downfall. The media, with its insatiable appetite for scandal and sensationalism, feeds us narratives that serve as clickbait for the masses. We devour these tales, basking in the false sense of superiority they provide, all the while oblivious to the damage inflicted upon those who are being judged.

Think, for a moment, of the psychological torment inflicted upon those caught in the crosshairs of public scrutiny. Consider the weight of the world's gaze, the relentless pressure to conform to an unattainable standard. The whispers and taunts that echo through the corridors of their minds, tearing at their self-worth until it crumbles.

And in the darkest corners of this despair, we find a haunting reality: suicide. A tragic consequence of judgment without empathy, of stones thrown without thought. Lives shattered, families left to pick up the pieces, all because we, as a society, failed to see the humanity beneath the perceived narratives.

So, let us pause and look within. Let us shatter the mirrors of judgment that reflect our own insecurities and fears. Let us embrace the imperfections that bind us, understanding that in our shared vulnerability lies the potential for growth and healing. And above all, let us extend a hand, not a stone, to those who stumble, for in doing so, we may just save a life.

Remember, the power of your words, the weight they carry. Choose empathy over condemnation, understanding over judgment. For in the end, it is the depths of our compassion and the light we bring to others that define us.

Glenn Marsden

The Imperfectly Perfect Campaign Book Series: A Literary Revolution Unveiled

In the vast realm of literature, a new campaign book series has emerged, captivating readers with its refreshing approach and thought-provoking narratives. The Imperfectly Perfect Campaign Book Series is poised to become the next sensation to grace the shelves of stores around the world. With its unique perspective, engaging storytelling, and relatable topics, this series is destined to revolutionize the literary world and give testimony to how God has played an integral part in those who have gone through adversity and shifted in to finding their purpose through it.

1. Embracing Imperfections:

One of the most captivating aspects of the Imperfectly Perfect Campaign Book Series is its celebration of imperfections. In a society obsessed with perfection, this series boldly encourages readers to embrace their flaws, fostering a sense of acceptance and self-love. By weaving imperfect characters into compelling storylines, the books offer a refreshing departure from traditional narratives and provide readers with a relatable and empowering experience.

1. Diversity and Inclusivity:

The Imperfectly Perfect Campaign Book Series places diversity and inclusivity at the forefront. Co-authors from different ethnicities, cultures, genders, and backgrounds are intricately woven into the stories, offering readers a chance to see themselves reflected in the pages. By tackling social issues and breaking stereotypes, this series provides a platform for marginalized voices and offers a transformative reading experience that resonates with a wide range of readers.

1. Engaging Storytelling:

One of the defining qualities of the Imperfectly Perfect Campaign Book Series is its ability to captivate readers through its engaging storytelling. The books blend elements of drama, romance, mystery, and adventure, creating a captivating tapestry of narratives that keep readers hooked from the first page to the last. With its unpredictable plot twists, well-developed characters, and evocative settings, the series takes readers on an unforgettable literary journey.

1. Societal Relevance:

The Imperfectly Perfect Campaign Book Series transcends mere entertainment by addressing contemporary societal issues. The stories explore themes such as mental health, body positivity, environmental awareness, and social justice. By infusing these important topics into their narratives, the books prompt readers to reflect on the world around them and spark conversations that lead to meaningful change. This series has the potential to serve as a catalyst for social progress, making it highly relevant in today's society.

1. Global Appeal:

The Imperfectly Perfect Campaign Book Series has a universal appeal that transcends geographical boundaries. Its relatable co-authors, diverse perspectives, and compelling themes resonate with readers from all walks of life. As readers connect with the co-authors' struggles and triumphs, they are transported to different corners of the world, immersing themselves in rich cultural experiences. This global perspective makes the series an invaluable addition to the literary landscape.

The Imperfectly Perfect Campaign Book Series is poised to become the next literary sensation, captivating readers around the world with its unique perspective, engaging storytelling, and social relevance. By embracing imperfections, promoting diversity and inclusivity, and tackling important societal issues, this series offers an immersive and transformative reading experience. With its global appeal and ability to inspire positive change, the Imperfectly Perfect Campaign Book Series has the potential to become a ubiquitous presence on bookstore shelves, enchanting readers for years to come. So, embark on this literary journey and be prepared to experience the power of imperfection in the most perfect way possible.

Choosing a Path of Faith for the Imperfectly Perfect Campaign

They are some of the most common questions I still get to this day...

'Are you a charity?

'Why are you not a Non For Profit'

As the founder of the Imperfectly Perfect Campaign, I made a significant decision to NOT pursue a non-profit route for my organization and while some may argue that it could have been easier to seek government funding or grants, my deep inner conviction and an unexplained calling drove me towards a different path.

This article explores the reasons behind my choice and the remarkable achievements the Imperfectly Perfect Campaign has attained by building a global movement through faith, hard work and the support of passionate individuals and organizations that have solely believed in me and the message.

Listening to a Higher Calling

My journey with Imperfectly Perfect Campaign as I was later to learn just exactly why, was always guided by an innate knowing that transcended conventional wisdom.

Despite acknowledging the remarkable work done by organisations funded by the government, it just was never something I believed in for me personally.

I couldn't even tell you why, because I didn't know at the time.

I didn't know the behind the scenes of non for profits, I didn't know much about the political factors when it came to funding organisations, I didn't know why some of the biggest companies partnered with certain organisations, I just always felt something in me keep telling me no and pulling me away.

I will say, at one point though, even I was almost swayed from listening to that innate feeling by giving my power away and listening too much to others who had experience in the area who talked me in to looking into setting the Imperfectly Perfect Campaign up as a non for profit, even going as far as putting together a board of directors who were all amazing people. Yet again, that innate feeling, that hesitation, that something always telling me no was there and I couldn't explain it. I just knew if that feeling kept showing up, this wasn't the path I was chosen for or suppose to go down, so I pulled back.

I just felt an undeniable pull towards charting my own course. My intuition consistently urged me away from the well-trodden path, gradually reinforcing my determination to create something unique and impactful.

Whats ironic is there were also many people asking why I just didn't want to drive the awareness to the already large organisations out there ??

I mean, really, how unbelievable is it that there are people out in the world that as much as they appreciate what others do, want to try to make a change or impact in this world themselves, by the gifts and abilities God has given them....

I didn't think it would be that hard to explain so I never did. I could have easily turned around and said what business are you in or have. Then merely go on to ask them, why start your own when there are already so many of the large corporations doing or selling what you do?

Finding Alignment in Unexpected Ways

As if to affirm those instincts, quite literally during covid in the first year, I unexpectedly secured a position with a non-profit organisation. This serendipitous turn of events further validated my inner calling, why that 'no' always showed up and bolstered my belief in following my own path. While skeptics and there have been plenty always viewed this as a risky move, the Imperfectly Perfect Campaign's subsequent achievements have far surpassed those of many organisations that rely solely on grants and funding and that is something I am proud to say, am grateful to have been able to do and do not take it for granted for one minute because it confirms there is something far bigger than me at play when it comes to the Imperfectly Perfect Campaign and something far bigger than any of us if we choose to listen to those innate feelings that essentially are guiding us to or away from something.

Touching Lives and Building a Sustainable Organization

My approach to the Imperfectly Perfect Campaign I am happy to say, has yielded astounding results trusting that innate feeling and through unwavering dedication and relentless pursuit of the mission placed on my heart has gone on to touch the lives of millions of people worldwide and open up conversations around Mental Health.

By bringing diverse individuals together, I have been able to foster a collective spirit of empowerment, enabling people to share their stories on a global platform, feel comfortable embracing their imperfections and removing those masks society has had us all believing we need to wear.

Moreover, I am grateful God opened my eyes and further opened doors to garner support from some of the world's biggest names across various industries from Australia to Hollywood and beyond who have been instrumental in the global effort's success.

( Again, I mean, this is a guy who quite literally knew nobody and yet has gained the support of over 500 of the worlds most respected and recognised faces in their respected industries who didn't know him from the next guy and opened up to him sharing their vulnerabilities, their truths and their stories. It doesn't just happen everyday, right?! )

Has it been easy to do all this without going the conventional way with funding and grants or a status so companies get tax deductions when making donations?

Of course it hasn't.

But what it has done has shown me as my faith has grown deeper in trusting God ( I was not brought up around religion, nor faith and am still not religious may I point out. But through my work God came to me and opened my eyes ) that those never meant to be a part of the Imperfectly Perfect Campaign, the doors would be closed regardless.

The organisations and people who have and are still meant to be part of this Global Legacy are not concerned with a status, a tax deduction, or what it looks like for them, they have been and are people who have that innate feeling in themselves of knowing that they were or are being led to be a part of something far bigger than any of us.

By leveraging platforms such as books, apparel, events, and summits, the Imperfectly Perfect Campaign has not only been able to be sustainable but has been able to create a multi-faceted approach to spreading our message and effecting positive change for over 4 1/2 years strong now, so I want to leave anybody reading this with this....

'God does not call the Qualified. He qualifies those who are called'

My decision to NOT follow the non-profit path for the Imperfectly Perfect Campaign was driven by an indescribable force within me that I couldn't explain. While it may have seemed easier to pursue government funding or grants, that innate knowing pushed me towards a different course of action and through faith and an unwavering dedication and ability to bring people together, it has resulted in extraordinary achievements.

By forging my own path and harnessing the power of collective action, the Imperfectly Perfect Campaign has and continues to touch the lives of millions, that continues to make a difference worldwide and that I hope encourages and inspires anybody reading that may have had something placed on their heart and are thinking that

a) They need to know everything

b) They need to go the conventional way

c) They need to listen to everybody else who is telling them how it SHOULD be done.

I say, learn to trust that innate feeling because it will never steer you wrong.

Glenn Marsden

Founder, Imperfectly Perfect Campaign

Why Founder; Glenn Marsden believes the success of the movement and why people worldwide are resonating with the global efforts

Glenn Marsden, the founder of the Imperfectly Perfect Campaign, believes the success of the movement and why people worldwide are resonating with the global efforts are for several reasons:

1. Universality of human experiences: The Imperfectly Perfect Campaign focuses on promoting self-acceptance, mental health awareness, and breaking down societal beauty standards. These issues are prevalent across cultures and societies, and many people can relate to the challenges and pressures associated with them. By addressing these universal experiences, the campaign has the potential to resonate with individuals from diverse backgrounds.

2. Emotional connection: The Imperfectly Perfect Campaign aims to create an emotional connection with our audience. We share personal stories, experiences, and vulnerabilities, which take us all back to basics of humanity, connecting and evoking empathy and understanding. By openly discussing these topics, and opening up hard conversations many shy away from, we encourage others to do the same, fostering a sense of solidarity and support among individuals who have faced similar challenges.

   3. Authenticity and relatability: Glenn Marsden's authenticity and relatability as the founder of the campaign may contribute to its global appeal. By sharing his own journey and struggles, he humanizes the campaign and demonstrates that no one is immune to insecurities and challenges. This genuine approach can help people feel seen, understood, and inspired to join the movement.

   4. Positive impact and empowerment: The Imperfectly Perfect Campaign focuses on promoting positive change and empowerment. By encouraging self-acceptance, body positivity, and mental well-being, it offers a counter-narrative to the societal pressures and unrealistic standards often imposed on individuals. This message of empowerment and self-love resonates with many people seeking a more inclusive and compassionate society.

   5. Global reach and online platforms: The Imperfectly Perfect Campaign leverages the power of online platforms to connect with a global audience. Social media and the internet allow for widespread dissemination of the campaign's message, reaching individuals from different countries and cultures. The accessibility and ease of sharing content online enable people to participate and engage with the campaign, contributing to its global resonance.

The universal nature of the campaign's message, emotional connection, authenticity, positive impact, and the use of online platforms all play a role in fostering a sense of connection and support among individuals around the world.

Embracing our Imperfections can lead to better Mental Health.

Embracing our imperfections can indeed lead to better mental health. Society often promotes the idea of perfection and places immense pressure on individuals to meet certain standards, whether it's physical appearance, achievements, or societal expectations. However, this pursuit of perfection can be exhausting, demoralizing, and detrimental to our mental well-being. By embracing our imperfections instead, we can experience several positive effects on our mental health:

1. Authenticity and Self-Acceptance: Embracing our imperfections allows us to accept ourselves as we truly are, without constantly striving to meet unrealistic standards. It promotes self-acceptance and encourages us to acknowledge and love ourselves, flaws and all. This authenticity fosters a greater sense of self-worth, leading to improved mental well-being.

2. Reduced Self-Criticism: When we embrace our imperfections, we cultivate a mindset of self-compassion rather than self-judgment. We become less critical of ourselves, forgiving our mistakes and treating ourselves with kindness. This shift in perspective can alleviate feelings of shame, guilt, and inadequacy, allowing us to develop a healthier relationship with ourselves.

3. Increased Resilience: Embracing imperfections helps us build resilience by recognizing that setbacks and failures are a natural part of life. It allows us to view these experiences as opportunities for growth and learning, rather than as personal deficiencies. By adopting a growth mindset, we become more adaptable and better equipped to handle challenges, leading to improved mental resilience.

4. Enhanced Relationships: Embracing our imperfections can positively impact our relationships with others. When we accept ourselves as imperfect beings, we are more likely to extend the same acceptance and understanding to those around us. This attitude fosters empathy, compassion, and stronger connections with others, promoting a supportive social network that contributes to better mental health.

5. Reduced Stress and Anxiety: The pursuit of perfection can be incredibly stressful and anxiety-inducing. By embracing imperfections, we free ourselves from the constant pressure to meet unrealistic expectations. This liberation allows us to experience a sense of relief, reducing stress levels and promoting overall well-being.

6. Improved Self-Image: Embracing our imperfections helps us develop a more realistic and positive self-image. We begin to appreciate our unique qualities, recognizing that our flaws and vulnerabilities contribute to our individuality and make us human. This shift in perspective can lead to increased self-confidence and a healthier self-image, contributing to improved mental health.

Remember, embracing imperfections does not mean we stop striving for personal growth or learning from our mistakes. It simply means acknowledging that perfection is unattainable and that our imperfections do not define us. By embracing our imperfections, we open ourselves up to a greater sense of self-acceptance, resilience, and well-being, ultimately leading to better mental health.

Join the Imperfectly Perfect Campaign: Embrace Mental Health Conversations!

Join the Imperfectly Perfect Campaign: Embrace Mental Health Conversations!

Are you ready to make a meaningful impact in the world? Do you believe in the power of open conversations around mental health? If so, we invite you to join the Imperfectly Perfect Campaign and be a part of a community dedicated to fostering positive change.

What is the Imperfectly Perfect Campaign?

The Imperfectly Perfect Campaign is a movement that aims to break down the barriers and stigmas surrounding mental health. We believe that everyone's journey is unique and that imperfections are what make us beautifully human. Through our campaign, we encourage open conversations about mental health, seeking to create a supportive and inclusive environment for all.

Why should you get involved?

1️⃣ Empower Others: By joining the Imperfectly Perfect Campaign, you can empower others to embrace their imperfections and share their stories. Together, we can create a world where individuals feel safe and supported in discussing their mental health challenges, without fear of judgment or shame.

2️⃣ Make a Difference: Your involvement will contribute to raising awareness about mental health and dismantling the stigmas surrounding it. By fostering open conversations, we can promote understanding, empathy, and compassion, ultimately transforming lives and communities.

3️⃣ Be Part of a Supportive Community: When you join the Imperfectly Perfect Campaign, you become a part of a vibrant community of like-minded individuals who are passionate about making a difference. You'll have the opportunity to connect with people from diverse backgrounds, share experiences, and offer support to one another.

4️⃣ Amplify Your Voice: Through our community initiatives, we provide a platform for individuals to share their stories, insights, and knowledge on mental health. Your voice matters, and by joining us, you'll have the chance to amplify your message and reach a wider audience, inspiring and empowering others along the way.

How can you get involved?

1. Spread the Word: Share our message on social media platforms, blogs, or within your own networks. Help us reach more people and start meaningful conversations about mental health.

2. Participate in Community Initiatives: Engage in our community events, workshops, and discussions. Contribute your ideas, experiences, and resources to foster an inclusive and supportive environment for all.

3. Advocate for Change: Become a mental health advocate in your local community. Organize awareness campaigns, collaborate with organizations, and support policies that prioritize mental health support and resources.

4. Support the Imperfectly Perfect Campaign: Your contributions enable us to expand our reach, develop educational resources, and provide support to individuals in need. Every contribution helps us make a significant difference in creating a more mentally healthy world. Contact the team today to find out how to make a contribution.

It's time to make a lasting impact!

Join the Imperfectly Perfect Campaign today and help us foster open conversations around mental health. Together, we can embrace imperfections and create a supportive and understanding society. Let's change lives, one conversation at a time.

Leaving A Legacy Behind with Kris Gethin

Kris Gethin has been voted the world's No.1 Transformation expert, twice!

He is a world-renowned body-builder, IRONMAN finisher, ultra-marathoner, CEO of KAGED MUSCLE Supplements, co-founder of the Kris Gethin Gyms franchise, and celebrity personal trainer.

He travels the globe hosting fitness seminars, workshops, exhibitions, and training the best of the best. Passing on his knowledge and techniques to his fans and followers, Kris has transformed millions of physiques through his video series you can find online.

He is the author of numerous bestselling books, including Body by Design, The Adventures of KAGED MUSCLE, and The Transformer. Kris is also the founder of the DTP training method, former editor-in-chief for Bodybuilding.com and director of trainers for Physique Global.

As the CEO of KAGED MUSCLE, Kris has elevated the brand to be the highest-rated and reviewed supplement company in the world.

What a truly amazing episode we have in store for you all, as we hear all about Kris's story, from his dreams as a young boy from a small town in Wales, taking on the world of Bodybuilding to becoming a successful businessman with over 200 gym franchises running across India.

We also hear what it took, the struggles, the sacrifices and the mindset to keep moving and growing.

Opening up those often hard conversations in Asia

Recently, Founder; Glenn Marsden undertook a trip to Japan to network and work on several projects with our efforts to get the often hard conversations around Mental Health started and wanted to find out why in many Asian countries the topic surrounding Mental Health is still so often hidden and not openly discussed.

The discussion and awareness surrounding mental health have indeed been relatively limited in many Asian countries compared to some Western nations. While it is important to recognize that Asia is a diverse continent with various cultural, social, and economic contexts, there are several factors that contribute to the lack of open conversation about mental health in some Asian societies. These factors include:

1. Cultural Stigma: Traditional cultural values and norms in many Asian countries often emphasize collectivism, filial piety, and the importance of maintaining harmony within the family and community. Mental health issues are frequently associated with shame, weakness, and personal failure, which can lead to stigmatization and discrimination. People may fear social rejection or bringing disgrace upon their family if they openly discuss mental health challenges.

2. Lack of Education and Awareness: Mental health education and awareness programs have not received adequate attention in some Asian countries. Many individuals, including healthcare professionals, may have limited knowledge about mental health disorders, symptoms, and available treatments. This lack of understanding can contribute to misconceptions and a failure to recognize mental health issues as legitimate health concerns.

3. Limited Healthcare Resources: Some Asian countries still face challenges in providing accessible and affordable mental health services due to limited healthcare infrastructure, scarcity of trained mental health professionals, and inadequate funding. This scarcity of resources can discourage individuals from seeking help or exacerbate the prevailing belief that mental health issues are not significant enough to warrant attention.

4. Cultural Barriers to Help-Seeking: Seeking professional help for mental health concerns is often seen as a last resort or a sign of severe illness in some Asian societies. People may prefer relying on family support, religious or spiritual beliefs, or traditional healing practices rather than seeking formal psychological or psychiatric treatment. The lack of culturally appropriate and language-sensitive mental health services further hinders access to care.

5. Language and Communication Challenges: The language barrier can be an obstacle to discussing mental health openly. In countries where mental health terminology and concepts are not well-established in the native language, individuals may struggle to articulate their experiences or find appropriate words to describe their emotions, making it difficult to express their mental health concerns.

It is crucial to note that attitudes towards mental health are evolving, and many Asian countries are making progress in addressing these challenges. Efforts are being made to increase mental health literacy, reduce stigma, expand healthcare infrastructure, and promote culturally sensitive approaches to mental health care.

By acknowledging the cultural nuances, promoting education, and improving access to mental health services, it is possible to foster a more open dialogue about mental health in Asian countries and something we here at the Imperfectly Perfect Campaign aim to help with.

The Power of Faith & Positivity with Jon Gordon

In this incredible episode, we get to hear from Jon Gordon, one of the most sought-after public speakers in the world who has written 27 BOOKS and sold over 5 MILLION COPIES as he shares candidly from the overflow of his life’s mission: to inspire and empower as many people as possible, one person at a time.

This INSPIRATIONAL and FAITH-BASED episode is an absolute must listen as Jon delves deep into his journey which from the external and looking at Jon's career now, you would never imagine where it all stemmed from and HOW he got there.

Addressing Mental Health in the Workplace

Addressing mental health in the workplace is crucial for creating a supportive and productive work environment.

In the last few years, the Imperfectly Perfect Campaign has spent time with numerous companies opening up these conversations with our Mental Health Programs.

Here are some key strategies and initiatives that can help promote mental well-being among employees:

1. Promote awareness and reduce stigma: Educate employees about mental health issues, symptoms, and available resources. Foster an open and inclusive culture where employees feel comfortable discussing their mental health without fear of judgment or negative consequences.

2. Employee assistance programs (EAPs): Implement an EAP that provides confidential counseling and support services for employees facing personal or work-related challenges. EAPs can offer counseling, therapy sessions, and referrals to mental health professionals.

3. Flexible work arrangements: Offer flexible work options such as telecommuting, flexible hours, or compressed workweeks. This allows employees to manage their workload and personal responsibilities, reducing stress and promoting work-life balance.

4. Training and development: Provide mental health training programs to managers and employees to enhance their understanding of mental health issues, stress management techniques, and the importance of self-care. This equips them with the skills to identify signs of distress and offer appropriate support.

5. Workload management: Ensure workloads are manageable and realistic, avoiding excessive or prolonged periods of stress. Encourage open communication about workload challenges and provide necessary resources or adjustments to help employees cope effectively.

6. Encourage breaks and self-care: Promote regular breaks, encourage employees to take vacation time, and emphasize the importance of self-care activities such as exercise, mindfulness, and relaxation techniques. Encourage employees to disconnect from work during non-working hours.

7. Create a supportive work environment: Foster a culture of support and teamwork. Encourage positive relationships, peer support, and mentoring opportunities. Develop employee resource groups or affinity groups where individuals can connect and share their experiences.

8. Improve communication channels: Establish effective communication channels that allow employees to voice concerns, suggestions, or feedback about their mental well-being. Encourage open-door policies, anonymous suggestion boxes, or online platforms for confidential communication.

9. Mental health policies and resources: Implement policies that explicitly address mental health concerns, such as reasonable accommodations for employees with mental health conditions. Provide access to mental health resources and information, such as employee assistance programs, counseling services, and helplines.

10. Monitor and measure progress: Regularly assess the effectiveness of mental health initiatives through employee surveys, focus groups, or feedback mechanisms. Use this information to refine and improve existing programs and initiatives.

Remember, addressing mental health in the workplace requires a comprehensive and ongoing effort. It's essential to involve all levels of the organization, from leadership to individual employees, to create a supportive environment where mental well-being is prioritized.

Faith Moves Mountains with Kristi Maggio

Kristi Maggio is an entrepreneur in education and author of the award-winning book, “Follows and Likes Is This All That I’m Worth?” and the Amazon New Release Best Seller, “Young Changemakers.”

She is dedicated to creating access to education and employment opportunities worldwide. For over 20 years, she watched many children fail and feel inadequate merely because they didn’t fit into the traditional way of learning.

As a result, she chose to take action and founded a school that gives students the tools to create success in their life no matter who they are or where they come from.

After starting Maggio Multicultural Academy in the Dominican Republic in 2016, Kristi’s mission became clear, to impact the lives of 1 billion youth in the next 10 years by providing an educational program based on entrepreneurship and applied learning.

Boy, has she gone on to do that and more.

She is an international best selling author, a key-note speaker who has spoken on stages worldwide amongst many of todays top corporate leaders such as Naveen Jain, JT Foxx, Evan Carmichael, Forbes Riley to name but a few.

Another episode you don’t want to miss as Kristi shares her story from the huge mission that was placed on her heart, to the journey through entrepreneurship to make it all happen. She delves deep in dispelling ‘highlights’ we see on social media to the reality of working through past triggers and traumas herself, to ultimately become the person she needed to become to achieve what she has today.

Preston Smiles Shares his Story

Be sure to check out our latest episode on the ImperfectlyPerfect Podcast with Preston Smiles.

Remember, if you enjoy watching our chats over listening via podcast, simply subscribe to our youtube channel to catch up on all of our latest episodes.

The Four Levels Of Consciousness with Preston Smiles

Get ready to strap yourself into your seats as we go all in with a thought-provoking interview with the one and only Preston Smiles.

Former bad boy–turned–inspirational messenger Preston Smiles has helped thousands of people become the best versions of themselves with his enormously popular videos and speaking engagements all over the world. He has a large dedicated following on his YouTube channel and has been featured in LA Weekly, Los Angeles Magazine, Origin magazine to name a few. He’s a regular contributor to Huffington Post, The Daily Love, Good Guy Swag, and has appeared on some of the worlds top podcasts including Lewis Howes’s The School of Greatness, Impact Theory with Tom Bilyeu and many others.

He won Elixir Magazine’s Millennial Mentor Award and is also one of the youngest members of ATL (Association of Transformational Leaders), founded by Jack Canfield.

Preston is truly passionate about spreading love everywhere he possibly can and in this thought provoking episode we delve deep to uncover where this passion drew from, who inspired him along his journey, his personal relationship with God and we also hear some incredible wisdom in how we should all be working towards being successful on our own terms not what has been labeled as success by history or society.

We also hear that whilst Preston's career has soured, his popularity and his global work also, to where it has today - it certainly wasn't always this way, in fact he was originally told that no one would ever invest in his dream which left him extremely deflated.

Though deflated, he did not listen. Instead, he followed his dream and evolved as a human throughout his journey and gets to share it with people all around the world today.

To find out more about Preston and his upcoming event in Australia, ‘THE BRIDGE METHOD’, simply click the link below to his official website at;

https://prestonsmiles.com/coaching/

OR

https://thebridgemethod.org/

By listening to this amazing episode with Preston today, you also receive a discount code by the man himself to access the upcoming event right here in Australia

The Story you are sat on, somebody is waiting to hear with Rachael Newsham

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way.

Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness.

She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health.

She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry.An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Ba (Hons) in Sports Mgt, she is a highly sought after speaker on stages worldwide, and we are so excited as Rachael joins founder; Glenn Marsden 3 years on to share even deeper conversations.

To keep up to date with Rachael, simply head across to her socials @rachael_newsham