BodyCombat

The Story you are sat on, somebody is waiting to hear with Rachael Newsham

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way.

Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness.

She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health.

She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry.An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Ba (Hons) in Sports Mgt, she is a highly sought after speaker on stages worldwide, and we are so excited as Rachael joins founder; Glenn Marsden 3 years on to share even deeper conversations.

To keep up to date with Rachael, simply head across to her socials @rachael_newsham

Les Mills International Program Directors Get Behind the Imperfectly Perfect Campaign's Global Efforts.

They are the worlds biggest names in Fitness with Les Mills International and we are so grateful for all of the Programme Directors sharing their support in ...

They are the worlds biggest names in Fitness with Les Mills International and we are so grateful for all of the Programme Directors sharing their support in our global efforts towards changing the narrative around Mental Health.

If you haven’t already be sure to keep up to date on the new live digi series with founder of IPC Glenn Marsden and Rachael Newsham via our YouTube channel launching very soon.

Simply subscribe to keep notified on all of our live shows coming up and guests.

https://www.youtube.com/c/Imperfectly...

You also have the opportunity to listen to ImperfectlyPerfect Podcast with Rachael as a co-host, which you can find via Spotify or IHEARTRadio for all of our latest episodeS featuring the highly acclaimed faces behind the campaign, influencers, experts and people who have been through extreme adversity sharing their stories. Click the link below to November and December’s episodes which we have coming coming up. https://mailchi.mp/fe561d676ad8/have-...

Staying with the fight with Rachael Newsham.

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way. Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness.

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way. Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness. She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health. She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry. An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Holings a Ba (Hons) sports Mgt, she is a highly sought after speaker on stages worldwide. This episode Rachael chats with Imperfectly Perfect's very own Glenn Marsden and Jackie Rivera sharing her own story, we get to know the true woman behind the profession, what she has learnt along her life's journey thus far and why it is truly important to her for advocating the way in which we look and talk about mental health.

To find out more about Rachael and keep up to date with her, simply head to all of her socials at @rachael_newsham