'Recognising those triggers early on' with Dan Cohen
Dan Cohen has a full on roll shaping some of the world's most popular workouts, has a young family and a passion for health and fitness. He is a world leader in Fitness as a Les Mills International Program Director, Speaker and Communication Coach. Has a Masters in IBC, NLP, TLT and is also a Hypnosis Coach.
This episode, we hear all about Dan's journey. Delving past the Fitness career and accolades we hear about his faith, how it shaped him, about his family and his advocacy in empowering others to live their best life through health and fitness. But we go deeper and we listen to lessons Dan has learnt along the way in order to recognise any patterns or triggers that need to be changed in order for his own growth and how it has enabled him to help more people do the same. To find out more about Dan and to keep up to date with him, simply head to his socials @officialdancohen or www.lesmills.com
To find out more about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at: imperfectlyperfectcampaign.org
A big thankyou to our Voice Over Artist: Mike Christensen (thevoicemonkey.com)
'Mental Fitness' with Les Mills International Program Directors & Leading Presenters
What an incredible round table discussion with several of the Les Mills International Program Directors and Presenters coming together from around the world with Founder Glenn Marsden discussing their own journeys, their love for fitness to sharing it with the world and why it means so much to them.
Listen in as we hear from Emma Barry calling in from the USA, Dan Cohen and Rachael Newsham calling in from New Zealand, Tommy Gentleman from the UK and Ricky Long from Ireland. From gracing world stages in front of hundreds of thousands of people, to being seen as the epitome of Fitness on publications and events, listen as we hear what it has and continues to be like behind the scenes.
With the ImperfectlyPerfect Podcast being backed up with International guests, this episode was recorded at the height of the pandemic so we also hear how each guest managed to deal with their own mental health during a time of lock down. To find out more about the ImperfectlyPerfect Podcast, our Global Efforts and how you can get involved, become an official sponsors, book our workshops or make a contribution to our efforts, simply click the link below:
https://linktr.ee/imperfectlyperfectcampaign
A big thank you to our Voice Over: Mike Christensen (thevoicemonkey.com)
Les Mills International Program Directors Get Behind the Imperfectly Perfect Campaign's Global Efforts.
They are the worlds biggest names in Fitness with Les Mills International and we are so grateful for all of the Programme Directors sharing their support in our global efforts towards changing the narrative around Mental Health.
If you haven’t already be sure to keep up to date on the new live digi series with founder of IPC Glenn Marsden and Rachael Newsham via our YouTube channel launching very soon.
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You also have the opportunity to listen to ImperfectlyPerfect Podcast with Rachael as a co-host, which you can find via Spotify or IHEARTRadio for all of our latest episodeS featuring the highly acclaimed faces behind the campaign, influencers, experts and people who have been through extreme adversity sharing their stories. Click the link below to November and December’s episodes which we have coming coming up. https://mailchi.mp/fe561d676ad8/have-...
