'Recognising those triggers early on' with Dan Cohen

Dan Cohen has a full on roll shaping some of the world's most popular workouts, has a young family and a passion for health and fitness. He is a world leader in Fitness as a Les Mills International Program Director, Speaker and Communication Coach. Has a Masters in IBC, NLP, TLT and is also a Hypnosis Coach.

This episode, we hear all about Dan's journey. Delving past the Fitness career and accolades we hear about his faith, how it shaped him, about his family and his advocacy in empowering others to live their best life through health and fitness. But we go deeper and we listen to lessons Dan has learnt along the way in order to recognise any patterns or triggers that need to be changed in order for his own growth and how it has enabled him to help more people do the same. To find out more about Dan and to keep up to date with him, simply head to his socials @officialdancohen or www.lesmills.com

To find out more about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at: imperfectlyperfectcampaign.org

A big thankyou to our Voice Over Artist: Mike Christensen (thevoicemonkey.com)