Fitness and Mental Health

The Imperfectly Perfect Campaign Corporate Series welcomes Rachael Newsham and Deanna Jimenez

RACHAEL NEWSHAM WORKSHOP

This workshop will be Rachael Newsham's key-note of building resilience mentally, and personally overcoming obstacles. Rachael will be joined by a leading professional, Deanna Jimenez, a psychotherapist with a clinical background in trauma and anxiety for an interactive Q&A Webinar on the topics:

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  • Ways in which to build resilience mentally.

  • How to navigate yourself in overcoming obstacles.

  • Coping with stress / stress mgt.

  • Learning to love yourself.

    22nd SEPTEMBER 2020 | 10:30am AEDT | 5:30pm AEDT

    Booking Link is Available through your Organizations Website HR Portals.

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