Atomic Kitten's Natasha Hamilton shares her story on the Imperfectly Perfect Campaign

Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK's most internationally...

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'I hadnt made my lifes mistakes yet, but when I did it was Public Knowledge' with Natasha Hamilton

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK's most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide.

Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK’s most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide.

The group celebrated numerous global number one singles and albums while they dominated the charts throughout their pop reign.

Atomic Kitten were a tornado of inimitable talent that attracted numerous prestigious gigs, including performing for royalty. They sang alongside global superstars and toured the world.

This weeks episode; Founder Glenn Marsden had such an amazing chat with Natasha where we hear all about her incredible career from signing a record deal at 16, leaving home to be a part of a pop band and travel the world to experiencing massive learning curves at such a young age, very publicly, how at times it felt like a pressure cooker, and how her mental health suffered along the journey.

We hear about Natasha's battles with post natal depression with two of her pregnancies and how cognitive behavioural therapy revolutionised her life to the point she used her platform and advocacy to build a wellness business, Live Better Wellness, around exogenous ketones, mindset and education.

You can follow Natasha on her social media platforms for her candid and honest accounts of her life’s highs and lows and the free support Natasha offers to her community @natashahamilton / @livebetterwithnatasha

You can also head to her official website at: https://www.livebetterwithnatasha.com

A big thank you to our Podcast Voice-Over: Mike Christenson (thevoicemonkey.com)

Atomic Kitten's Natasha Hamilton gets behind the Imperfectly Perfect Campaign's Global Efforts

'Nobody is perfect. I think people are terrified to grow and get outside of their comfort zone because they are so caught up in trying to portray perfection....

‘Nobody is perfect. I think people are terrified to grow and get outside of their comfort zone because they are so caught up in trying to portray perfection. The minute I just went, This is Bullshit, I am not perfect. Some days I’m a complete mess. For me, my social media is being authentic to who I am. There will be days when I just show up and I’ll go into my group and I’ll be like; I don’t feel good. I am this ball of energy, but I’m also like this little softie as well. Don’t be afraid, it’s not a weakness. When you acknowledge it, that’s the first step to change.
For me, I just want to use the platforms that I do have to 1: empower people and 2: to take away that pressure that people put on themselves.’
- @natashahamilton

As we take our efforts more and more around the world to make a global difference, we are honoured to have the backing of some of Britain’s biggest names getting behind the efforts in helping us change the culture and narrative around Mental Health.

Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK’s most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide. The group celebrated numerous global number one singles and albums while they dominated the charts throughout their pop reign.

Atomic Kitten were a tornado of inimitable talent that attracted numerous prestigious gigs, including performing for royalty. They sang alongside global superstars and toured the world.

Founder Glenn had such an amazing chat with Natasha this week for the ImperfectlyPerfect Podcast where we hear her incredible journey and story.

Make sure to keep up to date with Natasha through her socials @natashahamilton where she also runs initiatives empowering countless people around the world.

Be sure to subscribe to the ImperfectlyPerfect Podcast via Spotify or IHeartRadio to keep updated as soon as the latest podcast episode is released.