'I hadnt made my lifes mistakes yet, but when I did it was Public Knowledge' with Natasha Hamilton

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK's most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide.

Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK’s most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide.

The group celebrated numerous global number one singles and albums while they dominated the charts throughout their pop reign.

Atomic Kitten were a tornado of inimitable talent that attracted numerous prestigious gigs, including performing for royalty. They sang alongside global superstars and toured the world.

This weeks episode; Founder Glenn Marsden had such an amazing chat with Natasha where we hear all about her incredible career from signing a record deal at 16, leaving home to be a part of a pop band and travel the world to experiencing massive learning curves at such a young age, very publicly, how at times it felt like a pressure cooker, and how her mental health suffered along the journey.

We hear about Natasha's battles with post natal depression with two of her pregnancies and how cognitive behavioural therapy revolutionised her life to the point she used her platform and advocacy to build a wellness business, Live Better Wellness, around exogenous ketones, mindset and education.

You can follow Natasha on her social media platforms for her candid and honest accounts of her life’s highs and lows and the free support Natasha offers to her community @natashahamilton / @livebetterwithnatasha

You can also head to her official website at: https://www.livebetterwithnatasha.com

A big thank you to our Podcast Voice-Over: Mike Christenson (thevoicemonkey.com)

The Imperfectly Perfect Campaign Corporate Series welcomes Robert Mack

ROBERT MACK WORKSHOP

This workshop will be facilitated by Founder; Glenn Marsden and led by Leading Positive Psychologist Robert Mack sharing his personal story followed by an interactive Q&A on how to apply the science of happiness to get better results with less time, energy, and effort including ways to:

• Increase happiness.

• Reduce stress and anxiety.

• Stop worrying.

• Cope with uncertainty.

• Deepen presence and patience.

• Make better decisions.

• Connect better with others.

• Cultivate self-love.

• Find your purpose and passion.

• Reduce burnout.

• Improve your health.

• Live longer. 

• Enjoy life, no matter what

29nd SEPTEMBER 2020 | 10:30am AEDT

Booking Link is Available through your Organizations Website HR Portals.

IMPERFECTLY PERFECT CAMPAIGN'S RESPONSE TO COVID - CORPORATE WELLNESS.

Right now with Covid19, more than ever organisations have a clear role to play in the management and understanding of mental health concerns.

We tailor mental health workshops that may be best for your organisation and deliver customised programmes to address specific mental health issues that are relevant to your workforce.

We also offer broad workshops to raise the awareness around mental health to your organisation.

Whatever your needs, using our team of experts in this field, we create workshops to ensure you are being proactive about the mental health of your workforce.

If you would like to know more about our workshops, simply fill in the form below today and one of the team will get back to you.