mentalhealthawareness

IPC go LIVE daily with some incredible people doing amazing things all around the globe.

Just got off a 2 hour live ig chat tonight with Benny Vibes’ - @bc_drumwarrior ! 

What better way though to spend an evening chatting to incredible people like Benny making a difference in this world. From touring around the world with some of Australia’s biggest artists to being on the front line as a community case worker in the mental health sector.

Go check out his work guys. Can’t say enough incredible things about him.

Wes Geer leads the Imperfectly Perfect Campaign's Virtual Hang

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He has played the worlds biggest stadiums as lead guitarist, songwriter and producer fronting and playing with some of the worlds biggest bands and recording artists for over 20 years, is the founder of the non for profit org @rocktorecovery and this week, I am truly honoured that @wesgeer will be leading one of our Imperfectly Perfect ‘VIRTUAL HANG’s’ with a guided Meditation session and Q&A about his incredible career, his own struggles and finding what has helped him through those times and inadvertently how he overcame his own adversity to go on to help others through his songwriting and meditation practise. 
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Australia : 10:00am (Tuesday 14th Apr)
Los Angeles: 5:00pm (Monday 13th Apr)
New York: 8:00pm (Monday 13th Apr)
Uk: 1:00am (Tuesday 14th Apr)

To find out about joining in with the session, simply message me to be included in gaining the access code or email me at 
glenn@imperfectlyperfectcampaign.org to go on the notifications list for all sessions.

'How I learnt that a simple conversation with someone about my struggles could make a world of difference' - Tim Conlon

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. Australian Singer / Songwriter Tim Conlon chats candidly about his emotional struggles over the years and how he supressed them so deep by turning to alcohol, drugs and sex to numb his pain, that he didn't have to address his feelings or deal with them.

Australian Singer / Songwriter Tim Conlon chats candidly to me for the latest episode on the ‘imperfectly perfect podcast’ about his emotional struggles over the years and how he suppressed them so deep by turning to alcohol, drugs and sex to numb his pain, that he didn’t have to address his feelings or deal with them.

To listen to the full episode; simply click on the image above and to keep up to date on all latest episodes, simply head to Spotify or iheartradio and subscribe today to the ‘Imperfectly Perfect Podcast.’

Jeremy Jackson leads the Imperfectly Perfect Campaign's 1st 'Virtual Hang'

Jeremy Jackson leads the IPC virtual hang with a Breath Work session & Q&A session

Jeremy Jackson leads the IPC virtual hang with a Breath Work session & Q&A session

Truly a blessing to have my good friend and all around incredible human being; Jeremy Jackson lead the first Imperfectly Perfect Campaign’s first ‘virtual hang’ with a guided Breath Work Meditation followed by a Q&A.

From one of the worlds biggest shows, gaining him international success and more, to dealing with addiction. Jeremy’s story is so inspirational in him gaining control of his life and dedicating his life to helping others heal and recover.

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Be sure to tune in to the social accounts to gain the countdown code or to be put on the list to keep updated about all virtual hang sessions, simply email me today at: glenn@imperfectlyperfectcampaign.org

Imperfectly Perfect launches it's 'Virtual Hangs' during lock-down to keep us all connected.

The Imperfectly Perfect Campaign ‘Virtual Hangouts’

The Imperfectly Perfect Campaign ‘Virtual Hangouts’

I am so thrilled to be launching the ‘virtual hangs’ initiative during the period of social distancing and perhaps lock-down to anybody who may be going through this. Joining me weekly are some very special guests, faces of the campaign, incredible friends, mentors, and guests coming on board to keep us connected.

We have organised Breath Work Meditations, Cooking Classes to keep routine, Guided Meditation Practise, Live Acoustic Sessions, Fitness Sessions as well as sessions with some amazing professionals in psychology, psychiatry, holistic therapy amongst many.

Running each Tuesday / Thursday in Australia (10:00am)

Running each Monday / Wednesday in the US (5:00pm / 8:00pm)

For more information and to keep informed of all times to gain the session access code; simply email me today at: glenn@imperfectlyperfectcampaign.org or send a direct message with your email. .

The Wiggles - Simon Pryce gets behind The Imperfectly Perfect Campaign

Losing a close friend of mine, whom on the outside was looking fine and everything was ok. A 'rosy' picture to the world but inside was having all this strug...

Simon Pryce and IPC Founder Glenn Marsden chat about Simon’s involvement with the campaign on Australia’s ‘The Daily Edition’ show on 7.

“Losing a close friend of mine, whom on the outside was looking fine and everything was ok. A ‘rosy’ picture to the world but inside was having all this struggle and turmoil. I got involved because the @imperfectlyperfectcampaign represented exactly what I’d just experienced.” - @simon_wiggle

IPC Founder Glenn Marsden chats with Peter Estevez Founder of the ComingClean Podcast whilst in the USA

Late last year, Founder of the Imperfectly Perfect Campaign; Glenn Marsden chatted with Peter Estevez for the highly acclaimed chat show ‘ComingClean’ Podcast which live-streamed in the US via the Global Talk Show platforms.

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“We Are All Imperfectly Perfect” - BRINGING AWARENESS TO MENTAL HEALTH with @glenn_marsden of the @imperfectlyperfectcampaign‼️

Glenn Marsden is the founder and creative director of the Imperfectly Perfect Campaign raising global awareness around mental health and suicide prevention. With a background in health & wellbeing / managing health clubs within the uk and now residing in Australia; with his wife and children Glenn simultaneously spends his time between the health and wellbeing industry, coaching corporate wellness, the campaign and his highly acclaimed work in film and photography which has been publicised throughout the UK, New Zealand, Australia and the US.

Listen to episode #034 of @comingcleanpodcast 🎙 featuring @glenn_marsden at www.comingcleanpodcast.com

Also available on iTunes, Stitcher, Spotify, iHartRadio and Google Play. Please subscribe and leave a 5 star review.

Australian Actor Tim Franklin gets behind the Imperfectly Perfect Campaign's Efforts.

I have jumped onto the Imperfectly Perfect Campaign run by the very talented Glenn Marsden. It is work like this that will chisel away at the stigmas build u...

I have jumped onto the Imperfectly Perfect Campaign run by the very talented Glenn Marsden.

It is work like this that will chisel away at the stigmas build up around mental health especially within men. His unforgiving images cast a light over an important darkness in men that needs to be seen.

Being raised in an Australian masculine culture your often told “you’ll be right” and “don’t be a pussy”, iv felt myself and I’m sure its the same for a lot of other young men a sense of embarrassment for having a feeling that shows vulnerability.

The feeling is bad enough isn’t it? Let alone a sense of shame for having it on top of it.

Thats why we need to break down this built up world of bravado and show everyone, being vulnerable and brave enough to voice it, is truly masculine in its own beautifully feminine way.

Growing up with the world of social media your shown so many perfectly illustrated lives or the other side of the coin, constant saddening truths.

Where is the middle ground? When have you seen a post of someone saying “oh I’m feeling a little anxious and sad for some reason today”?

I think its these everyday trepidations that build up on us.

This is why I think its so important to check in with yourself and others when feelings arise. It could take a simple word from a loved one that can turn us away from the thought. Better to be the self evolving fool that asks the question, then to sit within the thought for however long your willing to hold onto it. It’s absolutely fine to not be ok.. it’s all part of the ride. “I wanted to write down exactly what I felt, but somehow the paper remained empty..... .....and I could not have described it any better” - Tim Franklin

To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to our official website at imperfectlyperfectcampaign.org.

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.