Incredible guests, inspirational stories, some of the most respected and influential public figures within their professions and also just incredible human beings.
What do they all have in common?
They all have a story.... and all have dealt with mental health struggles and I am so honoured for each and everyone of them to be a part of the imperfectly perfect aims by sharing those stories in aims to help and inspire other people to speak up and know they are not alone.
Wes Geer leads a Live Q&A and Meditation session in the IPC's 3rd Virtual Hang
Such an incredible morning today with the Imperfectly Perfect Campaigns third ‘virtual hang’ with none other than International Musician, producer, songwriter and motivation speaker Wes Beer leading us through a guided meditation followed by a Q&A.
With a successful career in the music industry spanning 20 years; he has played some of the biggest stadiums in the world with the biggest bands and artists worldwide; today we found out about his own personal story through his career, to addiction and recovery and how music and mediation got him through those times.
IPC go LIVE daily with some incredible people doing amazing things all around the globe.
Just got off a 2 hour live ig chat tonight with Benny Vibes’ - @bc_drumwarrior !
What better way though to spend an evening chatting to incredible people like Benny making a difference in this world. From touring around the world with some of Australia’s biggest artists to being on the front line as a community case worker in the mental health sector.
Go check out his work guys. Can’t say enough incredible things about him.
Wes Geer leads the Imperfectly Perfect Campaign's Virtual Hang
He has played the worlds biggest stadiums as lead guitarist, songwriter and producer fronting and playing with some of the worlds biggest bands and recording artists for over 20 years, is the founder of the non for profit org @rocktorecovery and this week, I am truly honoured that @wesgeer will be leading one of our Imperfectly Perfect ‘VIRTUAL HANG’s’ with a guided Meditation session and Q&A about his incredible career, his own struggles and finding what has helped him through those times and inadvertently how he overcame his own adversity to go on to help others through his songwriting and meditation practise.
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Australia : 10:00am (Tuesday 14th Apr)
Los Angeles: 5:00pm (Monday 13th Apr)
New York: 8:00pm (Monday 13th Apr)
Uk: 1:00am (Tuesday 14th Apr)
To find out about joining in with the session, simply message me to be included in gaining the access code or email me at
glenn@imperfectlyperfectcampaign.org to go on the notifications list for all sessions.
'The Enemy Within' - Joe Williams Tew.
The former NRL player and professional boxer had just attempted suicide.
"Joe you're lucky to be alive," his doctor said.
"You've got a second chance at life now, what are you going to do with it?"
In the years prior, Williams had managed to kick his addictions to illicit drugs and alcohol. But he had fallen into a destructive pattern of prescription drug use, and was struggling with his recently-diagnosed bipolar disorder.
Williams says that day in Dubbo was one step in an ongoing journey to self-knowledge and recovery, but it marked a turning point.
"It was in that moment, I said to myself … 'I am so thankful to be alive, and every day I get to open my eyes, I'm going to treat that as a gift'," he said....
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Episode 22 - What a truly inspirational story Joe has and I feel so honoured for him sharing it with not only myself but on the imperfectly perfect campaign. Overcoming adversity, working through his emotional struggles and finding out what worked for him is the ultimate inspiration and to further move forward and help others - such a selfless act of pure humanity and kindness.
'How I learnt that a simple conversation with someone about my struggles could make a world of difference' - Tim Conlon
Australian Singer / Songwriter Tim Conlon chats candidly to me for the latest episode on the ‘imperfectly perfect podcast’ about his emotional struggles over the years and how he suppressed them so deep by turning to alcohol, drugs and sex to numb his pain, that he didn’t have to address his feelings or deal with them.
To listen to the full episode; simply click on the image above and to keep up to date on all latest episodes, simply head to Spotify or iheartradio and subscribe today to the ‘Imperfectly Perfect Podcast.’
'Stay Connected With' The 'Virtual Hangs'
With such an immense response to the @imperfectlyperfectcampaign ‘virtual hangs’ and many people messaging about them to get involved since our first 4 live sessions with the incredible @jeremyjacksonfitness @timconlon @wesgeer and @chefjasonroberts leading them, there is now an easier way to keep updated by simply registering your interest for notifications on all weekly hangs by clicking the link in my bio or simply copying and pasting the below link.
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https://mailchi.mp/9daf60c14161/virtual-hangs
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Each week more incredible guests join the ‘hangs’ inc. faces from the campaign, health & wellness professionals & experts amongst many more in efforts to meeely keep us all connected and uplift everybody’s spirits during this time. You may all see some returning faces due to huge demand from their sessions...
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There will be live Q&A’s, guided meditation sessions, health and wellness discussions, Guided Breath work meditations, Live acoustic music sessions, Cooking classes and so much more.....
IPC Founder @_glennmarsden teams up with Health&Wellbeing Professionals from around the world to give people free resources, tools and advice.
@imperfectlyperfectcampaign founder @_glennmarsden teams up with health & wellness professionals and experts globally to give free advice, tools and tips through the community page. At a time when so many people are collectively wanting to help, myself, Kim Somers Egelsee Eden Markenson Sustin and several incredible people have been in talks over the past couple of months with these amazing professionals in terms of psychologists, psychiatrists, wellbeing coaches, Hollistic therapists amongst many more to showcase the efforts of the campaign and get people the tools and help they may need at this time.
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Be sure to head to the @_imperfectlyperfectcommunity as I roll out videos weekly from experts all around the world wanting to help.
Jeremy Jackson leads the Imperfectly Perfect Campaign's 1st 'Virtual Hang'
Truly a blessing to have my good friend and all around incredible human being; Jeremy Jackson lead the first Imperfectly Perfect Campaign’s first ‘virtual hang’ with a guided Breath Work Meditation followed by a Q&A.
From one of the worlds biggest shows, gaining him international success and more, to dealing with addiction. Jeremy’s story is so inspirational in him gaining control of his life and dedicating his life to helping others heal and recover.
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Be sure to tune in to the social accounts to gain the countdown code or to be put on the list to keep updated about all virtual hang sessions, simply email me today at: glenn@imperfectlyperfectcampaign.org
'Faces' of the Imperfectly Perfect Campaign urge people to #STAYATHOME
‘Help our heroes and stay at home’
Faces of the Imperfectly Perfect Campaign get behind the movement to urge people to stay at home during this time unless its absolutely necessary to go out.
Just shy of 3 days ago, I reached out to the guys on the campaign to ask them if they would get behind the initiative in aid of helping our medical professionals during the pandemic to ask people to stay at home.
There was no question and so many videos came rolling in over the past couple of days.
So a huge thank you to everyone who came together to give back and unite in solidarity with aims to help those who are out there fighting to help us all daily
Imperfectly Perfect launches it's 'Virtual Hangs' during lock-down to keep us all connected.
I am so thrilled to be launching the ‘virtual hangs’ initiative during the period of social distancing and perhaps lock-down to anybody who may be going through this. Joining me weekly are some very special guests, faces of the campaign, incredible friends, mentors, and guests coming on board to keep us connected.
We have organised Breath Work Meditations, Cooking Classes to keep routine, Guided Meditation Practise, Live Acoustic Sessions, Fitness Sessions as well as sessions with some amazing professionals in psychology, psychiatry, holistic therapy amongst many.
Running each Tuesday / Thursday in Australia (10:00am)
Running each Monday / Wednesday in the US (5:00pm / 8:00pm)
For more information and to keep informed of all times to gain the session access code; simply email me today at: glenn@imperfectlyperfectcampaign.org or send a direct message with your email. .
What is this 'Blue Tick' Verification doing to us, really?
Disclaimer:
I am all for social media and the draw card for myself; especially with running the Imperfectly Perfect Campaign via all social platforms is CONNECTION.
It would be hypocritical of me to write this piece and slam these platforms as I do believe a lot of good comes from them. For those following my campaign on raising more awareness around mental health and suicide prevention, I chose to use these platforms for the campaign from seeing a continual decline in that very thing I have being trying to pull back in people and that is social connection, and the impact it is having on peoples mental wellbeing with us seeing depression, anxiety rates increasing due to the impact social media was and continues to play in our lives.
‘Much like a lot of the social media platforms now, I wanted to draw the attention to this obsession of attaining the ‘blue tick’ which is used or said to be used to show that an account has been personally verified by the platform as being the real account. Yet if you want one of those ticks you would have to wait for these platforms to decide if you are deemed ‘important’ enough to have one.
So are we lead to believe, that someone, really is sitting behind a desk going through our lives as a mean to determine whether ‘they’ consider us to be worthy of a bloody tick to be ‘real.’
Initially we were lead to believe highly influential public figures were considered important enough to be verified as to ascertain it was that very ‘public figure / or celebrity who owned the account and with so many imitating accounts, copy and pasting their images for whatever means or gains they wanted, I suppose it could’ve been justified.
But….somewhere along the way… social media got squiffed and trying to gain a blue tick to be important came into play and became anyones game. Anyone could potentially be an “ influencer”.
The intended purpose of connecting people worldwide now became almost the competition of life or lifestyle with ‘thy neighbour’. Whose life was better, who wore it better and who could prove they were living the ultimate life through filters and applications, and it sadly continues today.
To add icing to the cake, the blue tick verification brought a sense of superiority in people that by having one meant you actually considered yourself as someone of importance, you were ‘deemed’ worthy or justified enough to be included into the almost ‘inner’ circle and to some extent gave some people a further accolade of narcissism.
Then came the moment it was opened to everyone to be able to apply for verification status regardless of how many followers an account had. You merely ‘requested verification on most platforms. Asked to provide details, ID’s then comes a waiting game whilst these ‘platforms’ determine authenticity and notability of your account to deem whether you are eligible to join the ‘elite’ or not.
Don’t get me wrong, understanding the verification process for legitimate accounts such as for actual influential people, organisations or celebrities, that we see get imitated often, we can see it makes sense.
But often to outlay the ‘status’ of being verified to anyone and everyone to the point that social media becomes a competition between people, friendships and an unhealthy relationship with ones self becomes scary. This has and continues to make an impact onto people’s mental well-being and mental health in at times negative ways. Is this truly what the world needed or still needs?
The process of being verified also posed and still does so many loop holes and people falling through the gaps of not being verified when by all means they are in the public eye, they are deemed of influential status, they are in the press weekly, they do charity work, they own businesses and more yet are still not having a blue tick. Does this mean by a platform’s standard they are not deemed authentic or the real person of the account or even important enough, all while have more than enough accolades, evidence of who they are...
I mean, who is controlling this? Really.
What truly does it take to be deemed worthy?
Take for example; two of Britains biggest names in that of Tamara Beckwith and Lady Victoria Hervey. Both highly publicised influential ladies, each in the public eye and the media weekly, they are in the biggest publications, both attend the most prestigious events and gala’s, fundraise for charities, and are activists and own well known British businesses.
Yet one is verified, and one isn’t.
Make sense to anyone?
Does this mean one is less worthy or deemed less important than the other by... what; a social media platform standard?
Does this mean one is getting far more work than the other or people no longer think one is eligible to be invited to these gala’s or events, or be featured heavily in the press because she isn’t deemed eligible for a blue tick on ‘these’ platforms.
Looking into both these highly influential ladies as well as many more, quite frankly it hasn’t hindered or impacted their careers at all.
I have highly successful friends who are the real ‘influencers’ in life who make an impact on society and leave marks on the world and are heavily featured in the press for their work, whom have all at one time or another fell victim themselves to requesting verification on these platforms as a way to justify themselves or who people see them as more worthy by a tick or important and even been advised by others to do so.
The Imperfectly Perfect campaign itself, within only a year has gained international attention and press and is linked to one person running it,and has so much evidential status of who runs it, even being advised I fell victim in that I needed to get verified in order to give the campaign more authority.
Twice I tried but apparently the campaign nor myself were deemed important enough or ‘real’.
Has it hindered its progress to reach the masses or make a difference in changing the face of mental health? No.
Has it not hit mainstream media each month in Australia, or gained attention internationally? No.
Have my friends who have successful careers in their field been effected by merely turned down on receiving a blue tick? No.
Has it closed that many doors for them, for these public figures across the world? No.
Has not being verified stopped users whom have a high rate of followers or engagement not made money from companies seeing their reach to attract attention to their goods or services? No.
So why are people still putting their mental well-being to the back and moving this ideal status as a way to justify who they are to the world?
Have some companies aimed at capitalising off the blue tick? Of course.
If you don’t ascertain to have this many followers or be verified especially in the entertainment industry, you won’t gain an ‘in’ for an audition or a gig. The result as we see, is the effects on people’s self worth and people scrambling to build an online presence in an unhealthy manner.
Are we becoming a little naive ourselves at times, in thinking that these platforms don’t have one thing on their mind from a business stand point in how they keep us engaged to their platform or how do we keep people putting content on our platforms.
Could we attribute the denial of a blue tick merely as a way to get people more consumed, to engage more, post more all to get the prize; being that of the blue tick.
I I mentioned it earlier, but I love social media, I do, the world loves social media and in that they do have their positives, they really do.
I mentioned it earlier, but I love social media, I do, the world loves social media and in that they do have their positives, they really do.
These are actually incredible free resources to connect and unite people worldwide, keep in touch with those you may not live near and a way to build friendships and connections globally.
In saying this what we do need to do is educate ourselves and others on the use of them and teaching not only our minds but those of the younger generations coming into this world getting social media savvy from as young as 5 to merely take them for what they are - a tool to connect and be social.
Most importantly social media is not a tool to almost slam your mind from buying into the constant barrage of perfectly filtered photos that appear on platforms, competitiveness, showcasing the perfect life, the perfect career, the perfect vacations, and more.
We are seeing social media as a drug and we are not only getting addicted to it, we are letting our mental health and quality of life get destroyed in the process.
In 2018 alone, it was reported that more than a third of Generation Z from a survey of 1,000 individuals stated that they were quitting social media for good as 41 per cent stated that social media platforms make them feel anxious, sad or depressed.
That was 2018!
2019 saw a further increase on social media related mental health issues.
So all that said and drawing back to being deemed ‘important’ enough by a platform...Are we to believe that the real influencers in life, the people who are making an impact in society and building the future are then not important enough for these platforms? Will we continue seeing a trend in more social media mental health related issues going up, will we continue seeing connection further being interrupted by people competing for status on a mere social media platform that was suppose to bring them closer OR will we be able to salvage what has happened to us, disrupt social media by uniting as one, utilising them as a mere tool to connect and educate and turn things around for the sake of our mental wellbeing.
I believe we have that time, I believe we can turn things around and by using our voices, our own platforms we have created on ‘these’ platforms we can do. We can also showcase that a mere ‘blue’ tick across any platform should not nor does not justify who we are by not giving into the sheer race of requesting or being bothered by the sight of one.
Glenn Marsden
The Wiggles - Simon Pryce gets behind The Imperfectly Perfect Campaign
Simon Pryce and IPC Founder Glenn Marsden chat about Simon’s involvement with the campaign on Australia’s ‘The Daily Edition’ show on 7.
“Losing a close friend of mine, whom on the outside was looking fine and everything was ok. A ‘rosy’ picture to the world but inside was having all this struggle and turmoil. I got involved because the @imperfectlyperfectcampaign represented exactly what I’d just experienced.” - @simon_wiggle
3 families, 3 deaths by suicide, and an endless trail of pain, bewilderment & broken dreams.’
‘You need to know the story.
In college I fell in love with a boy, we dated for almost 3 years. Through him I met my best friend. One day the boy & I split, my best friend remained. 5 years later I married my best friend. 13 years later we would split, he would go back to being my best friend. Then, after 25 years, the boy from college would return to my life, a broken man from the loss of his brother by suicide. I knew his brother & family so well, he was the last person you would expect. My love said he could never cry when standing over his brother’s body. Our reunion would bring life & love back to him. We got engaged. My former husband & best friend finally succumbs to a quiet internal battle & dies in the exact same manner as my now fiancé’s brother. He too is the last person you expect.
My fiancé & I stand together over his body, my love finally releases the grief of his brother & cries with me over the body of my best friend & father of my children. The grief is beyond words for me, our relationship won’t survive it.
14 months later enters life & love once again. This man makes me feel as though love can heal my broken heart. We fall in love, blend families, eventually get engaged and begin a new life. Then he finds his child death by suicide. Now I stand with him as he cries over his child’s body. I cry, and like my love before with his brother, I too am then released. His grief would be more than our relationship could handle. Trust me, I understand. Now I stand alone. I intend to stay that way. To be a voice for the fallen, & the loved ones left behind. The lines in my face, the pain in my eyes, the tears as they fall are mere traces of the scars left from the tearing apart of my heart.
3 families, 3 deaths by suicide, and an endless trail of pain, bewilderment & broken dreams.’
Letitia Frye
IPC Founder Glenn Marsden chats with Peter Estevez Founder of the ComingClean Podcast whilst in the USA
Late last year, Founder of the Imperfectly Perfect Campaign; Glenn Marsden chatted with Peter Estevez for the highly acclaimed chat show ‘ComingClean’ Podcast which live-streamed in the US via the Global Talk Show platforms.
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“We Are All Imperfectly Perfect” - BRINGING AWARENESS TO MENTAL HEALTH with @glenn_marsden of the @imperfectlyperfectcampaign‼️
Glenn Marsden is the founder and creative director of the Imperfectly Perfect Campaign raising global awareness around mental health and suicide prevention. With a background in health & wellbeing / managing health clubs within the uk and now residing in Australia; with his wife and children Glenn simultaneously spends his time between the health and wellbeing industry, coaching corporate wellness, the campaign and his highly acclaimed work in film and photography which has been publicised throughout the UK, New Zealand, Australia and the US.
Listen to episode #034 of @comingcleanpodcast 🎙 featuring @glenn_marsden at www.comingcleanpodcast.com
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