breath work

Subscribe today to the 'Imperfectly Perfect' Podcast for some incredible guests and stories.

The Imperfectly Perfect Podcast ; available via Spotify or iheartradio.

The Imperfectly Perfect Podcast ; available via Spotify or iheartradio.

Incredible guests, inspirational stories, some of the most respected and influential public figures within their professions and also just incredible human beings.

What do they all have in common? 

They all have a story.... and all have dealt with mental health struggles and I am so honoured for each and everyone of them to be a part of the imperfectly perfect aims by sharing those stories in aims to help and inspire other people to speak up and know they are not alone.

'Stay Connected With' The 'Virtual Hangs'

With such an immense response to the @imperfectlyperfectcampaign ‘virtual hangs’ and many people messaging about them to get involved since our first 4 live sessions with the incredible @jeremyjacksonfitness @timconlon @wesgeer and @chefjasonroberts leading them, there is now an easier way to keep updated by simply registering your interest for notifications on all weekly hangs by clicking the link in my bio or simply copying and pasting the below link.
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https://mailchi.mp/9daf60c14161/virtual-hangs
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Each week more incredible guests join the ‘hangs’ inc. faces from the campaign, health & wellness professionals & experts amongst many more in efforts to meeely keep us all connected and uplift everybody’s spirits during this time. You may all see some returning faces due to huge demand from their sessions...
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There will be live Q&A’s, guided meditation sessions, health and wellness discussions, Guided Breath work meditations, Live acoustic music sessions, Cooking classes and so much more.....