Postive Psychology

'Happiness from the Inside Out' with Robert Mack

We are so excited to have Author, Positive Psychology expert join us once again for an incredibly empowering and inspiring episode.

Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Author who studied under the direction of Martin Seligman, the founder of Positive Psychology, at the University of Pennsylvania (UPenn).

He is one of the world's leading experts on the relationship between happiness and success. and helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success, based on time-tested, face-valid, empirical data and timeless, transcendental wisdom.

His work has been endorsed by Oprah, Vanessa Williams, and many others, and he ​has been seen on Good Morning America, The Today Show, Access Hollywood, E!, OWN, GQ, Self, Health, Cosmopolitan, and Glamour.

In this episode, Glenn and Robert talk about the most important key to happiness, and simple actions someone can take today to get on a path to happiness. They discuss why adversity is necessary for living our best life, and how we can find peace, love, and happiness from the inside out. They also talk about ways to build optimism, resilience and real confidence. We are left with one of the most inspiring personal accounts from Robert sharing how one conversation for him saved another persons life.

For more on Robert Mack, be sure to follow him on Instagram @robmackofficial, on Facebook @robmackofficial, and on Twitter @robmackofficial.

Check out his website http://www.coachrobmack.com