‘If I could today, teach my body emotionally how I want to feel. Then I have got to remember this feeling and I have got to keep my attention on it, I have got to keep it alive with my awareness and feel the feelings of my future before it happens and if I can maintain this modified state of mind and body, my entire day independent of any of my environment, any drive, any need, any emotion, any habit in my body, and independent of time I can sustain it. There should be something weird, something unusual or something new to show up in my life. And then if at the end of my day, I can say in my ‘Imperfectly Perfect’ self, how’d you do today, where did you fall from grace, where’d you lose it. How could you do it better tomorrow?’ - @drjoedispenza
An upcoming episode for the ImperfectlyPerfect Podcast with Dr Joe Dispenza
Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.
As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives.
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