‘I often wear this jumper and it says, ‘own your story’ That is about owning all parts of your story. You know, the things you’re not proud of, the shame stories that you have within you and I know shame is one of the hardest things for us to deal with as humans. It irks inside of us and manifests physically in a way that is very painful for us. It doesn’t live and it can’t live in your own house of empathy because it’s like empathy is the antidote to shame or compassion is the antidote to shame. Your self compassion. So acknowledging being honest and saying you are not perfect but you’re enough is the origins of unconditional love’ - Josh Piterman
All August we have some truly amazingly inspirational guests coming up on the Podcast including established musical theatre performer and classical crossover artist Joshua Piterman.
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