‘In a general sense, it’s depicting yourself or finding a ‘perceived’ flaw on your body or on your face that kind of takes grip of your mind. With myself, it stemmed from living in Sydney, Australia, I was the first person to go to the beach, throw my top off. It was something that never bothered me. I always say, and I can laugh back at it now and go, when your 30 and suppose to be settling down and enjoying that later life and not being bothered about ‘aesthetics’ it kind of got to a point with me where I started comparing myself to these guys with the big aesthetic chest and arms and wondering, I’m in the fitness industry, I’m training equally as hard, I’m eating as much. Why am I not getting this body that so many of these guys are getting? Little to say, & a little bit of naivety as well, not knowing what people were putting in to their body. But what I was putting and feeding into my mind was detrimental. - @_glennmarsden
Founder Glenn Marsden sharing his story and doing a Q&A on the ComingCleanPodcast with Peter Estevez over in San Diego, USA as well as going live to the Rehab911 community to an audience of over 9 million people.
